Published on Jan 28, 2019 by James Layman, MD | Men's Health, Stay Well, Women's Health
Pneumonia affects millions of Americans each year, usually only requiring medication and rest as treatment. But did you know that it can also have some serious complications, particularly for older adults? The condition, which is an infection of the lungs, is usually...
Published on Jan 23, 2019 by Greg May, DO | Child & Family Health, Men's Health, Stay Well, Women's Health
By now in life, you know that you should have a flu shot every year to prepare for flu season. You may have even gotten the flu once or twice…an experience you never want to repeat. But do you really know about the flu? The flu season is headed toward its peak —...
Published on Jan 16, 2019 by Henry Okafor, MD | Men's Health, Stay Well, Urology & Incontinence, Urology, Incontinence & Pelvic Floor, Women's Health
You may only think of your bladder when it’s full and urging you to head to the restroom. That’s because it’s working efficiently — doing its part in keeping your body running at its best. To keep it that way, there are steps you can take to boost your bladder health....
Published on Jan 8, 2019 | Men's Health, Sports Medicine, Stay Well, Women's Health
It’s happened to us all at one time or another — lying in bed, your leg all of a sudden seizes up with intense pain. Or maybe you’re in the middle of a workout when you feel something spasm. Either way, you’re experiencing muscle cramping. And while we’ve all...
Published on Jan 4, 2019 by Daniel Cronk, MD | Men's Health, Regain Health, Weight Loss, Women's Health
The best way to deal with eating out after surgery is to use a bariatric restaurant card and order from the children’s menu. Anyone who has seriously tried to lose weight understands how challenging eating from a restaurant can be. Restaurants want repeat business, so...
Published on Jan 4, 2019 by Aimee Dyess, MS, RDN, LD, CDE | Men's Health, Stay Well, Weight Loss, Women's Health
When we think about the holidays, a few things typically come to mind like spending time with family and friends, traditions, and of course, food. It starts in October and continues through the New Year. While the average holiday weight gain is only about one to two...
