Published on Nov 23, 2018 | Men's Health, Regain Health, Stay Well, Women's Health
The holiday season is in full force once November arrives…and logically, the holiday spirit should have us all in a great mood. Right? Not always. In fact, while the holidays are a cheerful time for many people, they can also be a very sad, lonely, anxious or...
Published on Nov 20, 2018 | Child & Family Health, Men's Health, Stay Well, Women's Health
Did you know that the average Thanksgiving meal contains more than 3,000 calories and 150 grams of fat? But no worries — you can still enjoy the flavors of Thanksgiving with trimmed down versions of your favorites! Whether you’re on a weight-loss journey or you never...
Published on Nov 13, 2018 by Harish Manyam, MD | Cardiology, Heart Health, Men's Cardiology, Men's Health, Regain Health, Stay Well, Women's Health
When your heart’s beating normally, you rarely pay attention. But when it skips a beat, beats really fast or really slow, or is different in some other way, it can be alarming. What’s behind those heart palpitations? Well, we’ll talk about that in a minute, but first...
Published on Nov 6, 2018 by Laura Cleary, MD | Men's Health, Stay Well, Women's Health
Winter brings fewer hours of sunlight and more cloudy days. So, is it safe to put the sunscreen bottle away until next summer? That’s an easy one. The answer is no. All too often, we associate sunscreen with the hot, intense days of summertime. But, in reality, the...
Published on Nov 2, 2018 | Men's Health, Stay Well, Women's Health
What — a user’s guide to insomnia? Yes. With some 30 to 40 percent of Americans experiencing insomnia at least occasionally, we thought a guide to the condition might be a good idea. In case you’re wondering, that’s about 131 million Americans who have difficulty...
Published on Oct 25, 2018 | Men's Health, Stay Well, Women's Health
It’s an age-old question for older adults — and one that’s filled with all sorts of emotions. How can you know when it’s time for your mom or dad (or yourself) to hand over the car keys for good? Whether you’re the senior in question or your parents or loved ones are,...
