Published on Jan 27, 2023 | Back, Bone & Joint Health, Fitness & Wellness, Fitness & Wellness, Men's Health, Orthopaedics, Regain Health, Sports Medicine, Sports Medicine, Sports Medicine, Women's Health
You wake up, get out of bed and feel a stabbing pain in your foot. Sound familiar? If so, you may be dealing with plantar fasciitis. Here are four ways to know if it is plantar fasciitis. Plantar fasciitis is one of the most common causes of heel pain. It’s caused by...
Published on Jan 20, 2023 | Erlanger News, Men's Health, Regain Health, Stay Well, Women's Health
If you feel down for several days and seem to be losing pleasure in life, you may be experiencing seasonal affective disorder (SAD), a cyclical (comes in cycles) condition that can cause severe changes in behavior and mood. What is Seasonal Affective Disorder? Most...
Published on Nov 4, 2022 | Child & Family Health, Men's Health, Stay Well, Women's Health
No matter how you’re celebrating this year, nobody has time to be sick. Fortunately, you can take steps to help keep common cold weather illnesses away. First, let’s take a look at what makes colds and the flu more common during the winter than at other times of...
Published on Oct 6, 2022 by by: Alexandria Cooke, M.D., Hannah Bujack, M.D. & Oliver Bujack, M.D. | Men's Health, Stay Well, Women's Health
When was the last time you saw your primary care physician (PCP)? Do you see your doctor a couple of times a year, once a year – or even less frequently? As adults, we often lose sight of primary care because we’re short on time or we put the needs of our families...
Published on Jul 12, 2022 | Brain Health & Stroke, Fitness & Wellness, Orthopaedics, Regain Health, Sports Medicine
Register now for our Tai Chi classes before they fill up: https://tiny.utk.edu/TaiChiJul-Sep2022 ——————————————————– Schedule: Wednesdays & Fridays |...
Published on May 27, 2022 | Men's Health, Stay Well, Women's Health
Well-being is the health of mind, body, and spirit. It means we have the support, tools, and optimal environments we need to build, sustain, and enjoy our lives to the fullest. It’s not always easy to prioritize ourselves, but when it comes to our well-being, it is...
