Published on Mar 29, 2021 | Back, Bone & Joint Health, Fitness & Wellness, Fitness & Wellness, Men's Health, Orthopaedics, Stay Well, Women's Health
A healthy lifestyle is something most people are striving for, but in today’s chaotic world, it can sometimes seem like a challenge to get in the exercise needed for good health. But the good news? Walking can literally help you step toward better health. These days,...
Published on Mar 26, 2021 | Cancer Issues, Cancer Issues, Men's Health, Stay Well, Women's Health
In 2021, an estimated 149,500 people will be diagnosed with colorectal cancer. Are you in the know about the disease? While colorectal cancer is among the most common types of cancer, it is also among the most preventable. Here are six other things you should know...
Published on Feb 19, 2021 by Henry Okafor, MD | Regain Health, Urology & Incontinence, Urology, Incontinence & Pelvic Floor
Urinary incontinence is common, especially among women. If you’re one of the millions dealing with the condition, could you be making your symptoms worse? When you are dealing with incontinence, the last thing you want to do is make the situation worse. But all too...
Published on Jan 19, 2021 by Abhinaya Jawahar, MD | Men's Health, Stay Well, Women's Health
Most people never think about their thyroid. But when it goes haywire, it can affect nearly every part of your body. The thyroid is a butterfly-shaped gland found just below your Adam’s apple at the base of your neck. The gland secretes the thyroid hormone, which...
Published on Nov 23, 2020 | Men's Health, Regain Health, Stay Well, Women's Health
The holiday season is in full force once November arrives…and logically, the holiday spirit should have us all in a great mood. Right? Not always. In fact, while the holidays are a cheerful time for many people, they can also be a very sad, lonely, anxious or...
Published on Nov 23, 2020 | Child & Family Health, Fitness & Wellness, Fitness & Wellness, Fitness & Wellness, Men's Health, Stay Well, Women's Health
No matter how you’re celebrating this year, nobody has time to be sick. Fortunately, you can take steps to help keep common cold weather illnesses away — and double down on protecting against COVID-19. First, let’s take a look at what makes colds and the flu...
