Published on Jan 27, 2023 | Back, Bone & Joint Health, Fitness & Wellness, Fitness & Wellness, Men's Health, Orthopaedics, Regain Health, Sports Medicine, Sports Medicine, Sports Medicine, Women's Health
You wake up, get out of bed and feel a stabbing pain in your foot. Sound familiar? If so, you may be dealing with plantar fasciitis. Here are four ways to know if it is plantar fasciitis. Plantar fasciitis is one of the most common causes of heel pain. It’s caused by...
Published on Sep 20, 2022 | Orthopaedics, Regain Health, Sports Medicine
Rehabilitation You’ve fallen and it’s really hard to get up. You don’t want this to become permanent. What can you do? Well, the answer is pretty much what you might expect: Physical therapy helps people recover or gain physical abilities that have either diminished...
Published on Sep 16, 2022 | Brain Health & Stroke, Child & Family Health, Sports Medicine
Each year, one out of every five student athletes playing a contact sport suffers a concussion from a blow to the head. Concussions — one of the most common sports injuries — should not be taken lightly. Even what seems like a mild whack to the head can be serious....
Published on Jul 12, 2022 | Brain Health & Stroke, Fitness & Wellness, Orthopaedics, Regain Health, Sports Medicine
Register now for our Tai Chi classes before they fill up: https://tiny.utk.edu/TaiChiJul-Sep2022 ——————————————————– Schedule: Wednesdays & Fridays |...
Published on Mar 29, 2021 | Back, Bone & Joint Health, Fitness & Wellness, Fitness & Wellness, Men's Health, Orthopaedics, Stay Well, Women's Health
A healthy lifestyle is something most people are striving for, but in today’s chaotic world, it can sometimes seem like a challenge to get in the exercise needed for good health. But the good news? Walking can literally help you step toward better health. These days,...
Published on Mar 18, 2021 | Back, Bone & Joint Health, Stay Well, Women's Health
Did you know that 10 million people in the United States currently have osteoporosis and 18 million more are at risk of developing the condition? The good news: You can take steps to protect your bone health. The amount of bone mass in the body typically peaks by your...
