Making sense of fibromyalgia

Making sense of fibromyalgia

You may have heard the term, “fibromyalgia,” but do you really have any idea what it is? Let’s take a dive into the medical condition and what it entails. For many medical conditions, there’s a ton of information out there, and the conditions are usually talked about...
Bone up on osteoporosis

Bone up on osteoporosis

Did you know that 10 million people in the United States currently have osteoporosis and 18 million more are at risk of developing the condition? The good news: You can take steps to protect your bone health. The amount of bone mass in the body typically peaks by your...
Ouch, my heel hurts! What to know about plantar fasciitis

Ouch, my heel hurts! What to know about plantar fasciitis

You wake up, get out of bed and feel a stabbing pain in your heel. Sound familiar? If so, you may be dealing with plantar fasciitis. Plantar fasciitis is one of the most common causes of heel pain. It’s caused by inflammation in the plantar fascia, the thick band of...