Published on Mar 29, 2021 | Back, Bone & Joint Health, Fitness & Wellness, Fitness & Wellness, Men's Health, Orthopaedics, Stay Well, Women's Health
A healthy lifestyle is something most people are striving for, but in today’s chaotic world, it can sometimes seem like a challenge to get in the exercise needed for good health. But the good news? Walking can literally help you step toward better health. These days,...
Published on Oct 22, 2019 | Fitness & Wellness, Fitness & Wellness, Orthopaedics, Regain Health, Sports Medicine
You’ve heard of physical therapy. Maybe you’ve even known someone who saw a physical therapist for a while. But have you ever thought about what it actually does? Well, the answer is pretty much what you might expect. Physical therapy helps people recover or gain...
Published on Jun 10, 2019 by Bryce Cunningham, M.D., Orthopaedic Trauma | Ask an Expert, Men's Health, Orthopaedics, Stay Well, Women's Health
When we’re younger, falling down is seen as a natural part of development. When we’re a little older, falls might be seen as funny. But for seniors, falls are no laughing matter. As we age, falls become more likely, for a number of reasons. During the aging process,...
Published on Jun 5, 2019 by Joshua Porter, MPAS, PA-C | Back, Bone & Joint Health, Fitness & Wellness, Fitness & Wellness, Men's Health, Orthopaedics, Regain Health, Sports Medicine, Sports Medicine, Sports Medicine, Women's Health
You wake up, get out of bed and feel a stabbing pain in your heel. Sound familiar? If so, you may be dealing with plantar fasciitis. Plantar fasciitis is one of the most common causes of heel pain. It’s caused by inflammation in the plantar fascia, the thick band of...
Published on May 2, 2019 by Daniel Doty, MD | Back, Bone & Joint Health, Hips, Knees & Shoulders, Men's Health, Orthopaedics, Regain Health, Women's Health
There’s a lot on your shoulders. Add pain to the mix, and it’s not much fun. So, what can you do about your shoulder pain? Pain or discomfort in the shoulder is pretty common. In fact, more than two-thirds of Americans will experience shoulder pain at some point in...
Published on Aug 27, 2018 by Jad Dorizas, MD | Back, Bone & Joint Health, Hips, Knees & Shoulders, Orthopaedics, Regain Health, Sports Medicine
You’re visiting the doctor because you’ve had some lingering pain in your shoulder. He says he thinks the culprit might be tendinosis. But what is that? You’re probably familiar with “tendinitis,” but tendinosis is a lesser-known condition that also impacts the...
