Published on Nov 2, 2018 | Men's Health, Stay Well, Women's Health
What — a user’s guide to insomnia? Yes. With some 30 to 40 percent of Americans experiencing insomnia at least occasionally, we thought a guide to the condition might be a good idea. In case you’re wondering, that’s about 131 million Americans who have difficulty...
Published on Oct 25, 2018 | Men's Health, Stay Well, Women's Health
It’s an age-old question for older adults — and one that’s filled with all sorts of emotions. How can you know when it’s time for your mom or dad (or yourself) to hand over the car keys for good? Whether you’re the senior in question or your parents or loved ones are,...
Published on Oct 18, 2018 | Men's Health, Regain Health, Women's Health
At one time or another, it’s happened to all of us. We hear a song and we’re transported from the stress of our days back to some pleasant memory. Have you ever thought about how the same phenomenon can be used in health care? Well, more and more frequently these...
Published on Oct 8, 2018 | Cardiology, Heart Health, Men's Cardiology, Men's Health, Regain Health, Women's Cardiology, Women's Health
Quite a bit, actually. Many of the risk factors for stroke overlap with those for heart disease and heart attack. But beyond that, certain heart conditions increase your risk for stroke, too. In fact, several types of heart disease are risk factors for stroke. And...
Published on Oct 4, 2018 | Men's Health, Stay Well, Urology & Incontinence, Urology, Incontinence & Pelvic Floor, Women's Health
Let’s talk about stones. No, not the Rolling Stones…the pesky kinds that sometimes plague the gallbladder and kidney. Few people really think much about gallstones and kidney stones. That is, until they experience one or the other. They’re two totally different issues...
Published on Sep 26, 2018 | Men's Health, Stay Well, Women's Health
Pumpkin Pie Shake Ingredients 1 scoop vanilla shake (UNJURY Vanilla) ¼ – ½ cup canned pureed pumpkin (to taste) 1 tbsp sugar-free butterscotch pudding mix 8 oz. unsweetened almond milk Non-caloric sweetener (to taste) 1 cup ice Instructions Place ingredients in...
