Myth or Fact: If you’re having trouble with weight regain after metabolic surgery, you can do a “pouch (or sleeve) reset.”

Myth or Fact: If you’re having trouble with weight regain after metabolic surgery, you can do a “pouch (or sleeve) reset.”

Welcome to the New Year! As one year ends and another is ushered in many take time to reflect and plan. If, like researchers say, you are one of the 60% of people making a new year’s resolution and you joined the average American adults that gained one to two pounds...
“Fit it in” in the New Year

“Fit it in” in the New Year

Let’s face it: It’s hard enough to find time to plan out meals and regularly cook at home. So, how do we find the time to fit in physical activity on top of it all? With the busy lives we all lead, it’s no wonder physical activity usually takes a backseat. Yet with...
Healthy Recipe: Oatmeal Yogurt Cups

Healthy Recipe: Oatmeal Yogurt Cups

Oatmeal Yogurt Cups Ingredients 2 scoops Bariatric Advantage High Protein Meal Replacement (Vanilla or Crème) ½ large banana, mashed 1 egg, whisked 1 tsp. honey 1 cup whole rolled oats 1 tsp. cinnamon ½ tsp. allspice Instructions In a medium-sized bowl, combine mashed...