HealthyU
The runner’s secret: Incontinence

The runner’s secret: Incontinence

Published on Jul 29, 2021 | Men's Health, Regain Health, Urology & Incontinence, Urology, Incontinence & Pelvic Floor, Women's Health

You’re jogging through your neighborhood when all of a sudden you get a familiar feeling — an all-too-urgent urge. You wonder: What is it about running that always makes me need to pee? Well, don’t think you’re alone! Runners’ incontinence is an actual thing. And it’s...
Are you making your incontinence worse?

Are you making your incontinence worse?

Published on Feb 19, 2021 by Henry Okafor, MD | Regain Health, Urology & Incontinence, Urology, Incontinence & Pelvic Floor

Urinary incontinence is common, especially among women. If you’re one of the millions dealing with the condition, could you be making your symptoms worse? When you are dealing with incontinence, the last thing you want to do is make the situation worse. But all too...
Do cranberries really prevent urinary tract infections?

Do cranberries really prevent urinary tract infections?

Published on Nov 25, 2019 | Stay Well, Urology & Incontinence, Urology, Incontinence & Pelvic Floor

Urinary tract infections (UTI) affect up to 60% of women over the course of their lifetimes. These infections result in bothersome symptoms including frequent, painful urination. They lead millions of people to seek medical care and cost billions of healthcare dollars...
How the kidneys work

How the kidneys work

Published on Jul 16, 2019 | Men's Health, Stay Well, Urology & Incontinence, Urology, Incontinence & Pelvic Floor, Women's Health

They may be two small, fist-sized organs, but they play a big role in ensuring the body functions properly. How much do you know about how the kidneys work? There are so many parts of the human body that we so rarely think about unless something goes wrong. But it...
Bladder Health 101

Bladder Health 101

Published on Jan 16, 2019 by Henry Okafor, MD | Men's Health, Stay Well, Urology & Incontinence, Urology, Incontinence & Pelvic Floor, Women's Health

You may only think of your bladder when it’s full and urging you to head to the restroom. That’s because it’s working efficiently — doing its part in keeping your body running at its best. To keep it that way, there are steps you can take to boost your bladder health....
What to know about stones: A look at gallstones & kidney stones

What to know about stones: A look at gallstones & kidney stones

Published on Oct 4, 2018 | Men's Health, Stay Well, Urology & Incontinence, Urology, Incontinence & Pelvic Floor, Women's Health

Let’s talk about stones. No, not the Rolling Stones…the pesky kinds that sometimes plague the gallbladder and kidney. Few people really think much about gallstones and kidney stones. That is, until they experience one or the other. They’re two totally different issues...
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