Published on Nov 23, 2020 | Child & Family Health, Fitness & Wellness, Fitness & Wellness, Fitness & Wellness, Men's Health, Stay Well, Women's Health
No matter how you’re celebrating this year, nobody has time to be sick. Fortunately, you can take steps to help keep common cold weather illnesses away — and double down on protecting against COVID-19. First, let’s take a look at what makes colds and the flu...
Published on Oct 29, 2020 | Child & Family Health, Stay Well
Halloween may look different this year as we all work together to decrease the risk of getting or spreading COVID-19 or influenza. But there are plenty of ways to celebrate and have fun with your little ones this weekend! In years past, you already had the routine...
Published on Oct 23, 2020 | Child & Family Health, Stay Well
Each year, around 3,500 babies die of a sleep-related cause. While the number is staggering, safe sleep practices can help keep your baby safe and limit the risk. There are a couple different terms used to describe when a baby dies of an unknown cause. The overarching...
Published on Aug 25, 2020 | Child & Family Health, Common Childhood Diseases, Stay Well
We often think of UTIs as something that’s common among adults. And while that’s true, these infections can also occur in children. In fact, the American Urological Association reports that as many as eight in 100 girls (7%) and two in 100 boys (2%) will get a UTI at...
Published on Aug 13, 2020 by Heather Gilliam, DO | Child & Family Health, Stay Well
Big changes happen each year when it’s back-to-school time – changes in routine, new classmates and teachers, and new activities. But this year, in addition to wondering if you’re making all of the right decisions in regards to your child’s education, you’re...
Published on Aug 5, 2020 | Child & Family Health, Regain Health, Women's Health
Breast milk offers benefits for all babies, but it is especially important for premature babies who need the nutrients to boost their immune systems. Mom’s own milk is the best option to help prevent life-threatening necrotizing enterocolitis, but donor milk is the...
