Body image in the selfie age

Body image in the selfie age

From Instagram models to picture-perfect Snaps, images of perfection are all around us. It’s always been difficult for teens to maintain a healthy body image, but how can they overcome the challenges in today’s selfie world? Let’s face it: being a teen is hard, no...
Is it PMS or PMDD?

Is it PMS or PMDD?

For most women, the symptoms of PMS, or premenstrual syndrome, are all too familiar. But have you ever heard of PMDD?  PMDD, or premenstrual dysphoric disorder, is similar to PMS in some ways, but more severe. Because it can sometimes be difficult to know whether...