The user’s guide to insomnia

The user’s guide to insomnia

What — a user’s guide to insomnia? Yes. With some 30 to 40 percent of Americans experiencing insomnia at least occasionally, we thought a guide to the condition might be a good idea. In case you’re wondering, that’s about 131 million Americans who have difficulty...
Firework safety tips for the 4th of July

Firework safety tips for the 4th of July

Each year millions of fireworks are set off on the Fourth of July and surrounding days. But along with those fireworks comes added danger — the Consumer Product Safety Commission reports that 15,600 people were treated in the ERs for related firework injuries in 2020...
Buckle up: Your guide to car seats

Buckle up: Your guide to car seats

You know that a car seat is essential for keeping your child safe in the car. But not just any car seat will do. Read on for a look at what you should know about car seats. Car seats are often one of the first items parents add to their baby registry when they’re...
School’s out! Gearing up for summer safety

School’s out! Gearing up for summer safety

It may seem like the 2020–2021 school year just began, but now it’s come to an end. And while your kids are focused on summer fun, you want to be sure they’re also paying attention to summer safety. After all, you want to spend your days in the summer warmth, not at...