5 healthy meal planning tips for busy parents

5 healthy meal planning tips for busy parents

You know your family would be better off, health-wise, if you could sit down to eat a balanced meal more nights than not. But getting that meal on the table can be a challenge! That’s why we’re sharing some meal planning tips to make things easier. We often have the...
Busting myths about the flu shot

Busting myths about the flu shot

Flu season has arrived in full force and it’s not too late to get your annual flu shot! Is your family protected? If you’re hesitating to get the flu shot because of some things you’ve heard, let us share a few facts. The Centers for Disease Control and...
What community health centers can do for you

What community health centers can do for you

It’s often said that prevention is the best medicine. That’s definitely true — preventive health services can help keep you healthy and uncover health issues before they become severe. But what if you have difficulty accessing those services? That’s where community...