by erlangerhealth | Sep 26, 2018 | Men's Health, Stay Well, Women's Health
Pumpkin Pie Shake Ingredients 1 scoop vanilla shake (UNJURY Vanilla) ¼ – ½ cup canned pureed pumpkin (to taste) 1 tbsp sugar-free butterscotch pudding mix 8 oz. unsweetened almond milk Non-caloric sweetener (to taste) 1 cup ice Instructions Place ingredients in...
by Daniel Cronk, MD | Sep 25, 2018 | Men's Health, Regain Health, Weight Loss, Women's Health
After bariatric surgery, I will need to have extra skin removed. If I lose weight more slowly, I might be able to prevent this from happening. Questions about skin are one of the most common concerns we hear from patients before surgery. Some are afraid to even...
by Aimee Dyess, MS, RDN, LD, CDE | Sep 25, 2018 | Men's Health, Stay Well, Weight Loss, Women's Health
Following bariatric surgery not only are you consuming a decreased amount of food, due to your smaller stomach pouch, but there is also malabsorption of vitamins and minerals. This malabsorption occurs after both the roux-en-Y gastric bypass and the sleeve...
by erlangerhealth | Sep 24, 2018 | Men's Health, Stay Well, Women's Health
Spaghetti Squash Casserole Ingredients 12 oz chicken sausage, cut into ½ inch rounds 2 medium zucchini 3 cups mushrooms, chopped 1 medium onion, chopped 1 tbsp garlic, chopped 1 large spaghetti squash, cooked and drained of excess moisture 24 oz no-sugar added...
by Laura Cleary, MD | Sep 12, 2018 | Men's Health, Regain Health, Women's Health
More than 7.5 million Americans have this condition, and more than 150,000 new cases are diagnosed each year. Yet few people are even familiar with psoriasis. Let’s change that. When your body and skin function normally, skin cells develop over a period of weeks. When...
by erlangerhealth | Sep 6, 2018 | Fitness & Wellness, Men's Health, Stay Well, Women's Health
You’re trying your best to live a healthy lifestyle — in the gym for a workout session. But it seems like your body is sabotaging your efforts. You have yet another exercise-induced headache. If you’ve had a few of these nagging headaches, you may feel like they’ll...