Get in gear to run

Get in gear to run

Planning to run in the Chattanooga Heroes Run on July 14? If you aren’t a runner by nature, read up on how to prepare yourself to run. First, let’s talk a little about the Chattanooga Heroes Run. The Run/Walk, presented by Erlanger Health System’s Trauma Services, is...
Spreading the word about lupus

Spreading the word about lupus

While you may have heard of lupus at one time or another, do really understand what it is? Read on to learn more about lupus, lupus symptoms, and treatment. For most people, unless they have a family member affected by the condition, the answer is no. That’s why we’ve...
Protecting your skin from sun exposure

Protecting your skin from sun exposure

When someone returns from the beach with a gorgeous tan, everyone gushes over their “healthy glow”. But truthfully, there is no such thing as a “healthy” tan. In reality, a tan is always a sign of DNA damage – your skin is darkening in an imperfect attempt to prevent...