Published on Oct 9, 2017 | Men's Health, Women's Health
Ingredients 1 scoop vanilla shake mix (UNJURY Vanilla) 1 cup water 1/8 tsp vanilla extract 1/8 tsp rum extract 1/8 tsp nutmeg 1 cup ice Instructions Place ingredients in a blender and mix until desired consistency. Enjoy! Servings per recipe: 1 Nutrition Facts...
Published on Oct 9, 2017 | Men's Health, Women's Health
Ingredients 4 garlic cloves, sliced 2 tbsp olive oil ¼ tsp crushed red pepper ½ tsp whole fennel seed ½ pound lean Italian sausage, casings removed 32 ounces low-sodium chicken broth 28 ounces crushed tomatoes ½ cup basil, coarsely chopped 1 tsp kosher salt Fresh...
Published on Oct 9, 2017 | Men's Health, Stories of Hope, Weight Loss, Women's Health
I reached the decision to have bariatric surgery after thinking about it and considering the options for a long time. In observing patients in hospitals, nursing homes and rehabilitation facilities as a close family member went through various major illnesses, I came...
Published on Sep 24, 2017 | Men's Health, Stay Well, Women's Health
When you aren’t physically feeling well, your entire body is often affected. That makes sense, right? When one part isn’t working at its best, none of the parts do. Well, the same is true when your mental health is impacted. When you aren’t feeling well emotionally,...
Published on Sep 19, 2017 | Men's Health, Stay Well, Women's Health
If you feel like you never get enough sleep these days — or if you get plenty of sleep but still feel tired — you are not alone. As many as two-fifths of Americans report feeling tired on most days of the week. But what could be causing your fatigue? Well, let’s first...
Published on Sep 8, 2017 | Men's Health, Stay Well, Women's Health
Are you a member of the baby boomer generation, born between 1945 and 1965? Did you know there’s a condition that you’re five times more likely to develop than other adults? It’s true. Adults born in those years are much more likely to develop hepatitis C than other...
