by Elizabeth Aslinger | Dec 12, 2017 | Men's Health, Stories of Hope, Weight Loss, Women's Health
After years of struggling with weight loss, I chose to have the intragastric balloon placed. The intragastric balloon allowed me to achieve what seemed to be unachievable goals. As I approached my mid-late 30’s my weight continually crept up. I would change my eating...
by Charles Schmittdiel, Ph.D. | Dec 11, 2017 | Men's Health, Stay Well, Weight Loss, Women's Health
Many people with problem eating patterns have eating behaviors that are no longer connected to the actual bodily feelings of hunger and fullness. That is often the result of repetitive episodes of eating that has become associated with other things such as eating when...
by erlangerhealth | Dec 11, 2017 | Men's Health, Women's Health
Ingredients 1 scoop vanilla shake mix (UNJURY Vanilla) 12 oz. water 2 tbsp peanut butter powder 1 cup frozen strawberries Instructions Place ingredients in a blender and mix until desired consistency. Enjoy! Servings per recipe: 1 Nutrition Facts per serving:...
by Rachel Newmyer, RN, BLS | Dec 11, 2017 | Men's Health, Stay Well, Weight Loss, Women's Health
I was driving home yesterday and watched the driver next to me. She was very angry because the car in front of her was not moving at the rate in which she wanted. She did the swiping motion to shoo him on, she honked her horn, but to no avail. The car in front of her...
by Daniel Cronk, MD | Dec 11, 2017 | Men's Health, Regain Health, Weight Loss, Women's Health
Myth or fact: Can I cure my type 2 diabetes with bariatric surgery? Over the last year or so, you may have seen increasing reports in the news and on TV talk shows about the effectiveness of bariatric surgery for type 2 diabetes. This revolutionary concept gained...
by erlangerhealth | Dec 11, 2017 | Men's Health, Women's Health
Ingredients ½ cup vegetable broth ¼ cup unsweetened rice wine 3 tbsp reduce-sodium soy sauce 2 tbsp cornstarch, divided 1 packet of no-calorie sweetener (like Splenda or Stevia) ¼ tsp crushed red pepper 1 14-ounce package extra-firm water-packed tofu, drained ¼ tsp...
