Published on Mar 10, 2017 | Child & Family Health, Men's Health, Stay Well, Women's Health
At the end of a long day, sitting down for a family meal might be the last thing on your mind. But doing so benefits your family in a variety of ways. In the past, families spent lots of time together. Did you ever read Little House on the Prairie or watch The...
Published on Mar 6, 2017 | Back Pain, Back, Bone & Joint Health, Men's Health, Stay Well, Women's Health
Oh, my aching back! We’ve all been there — when it hurts to stand up after a long day at work. What can you do to reduce the ache? Most of the time, you can take basic steps to eliminate or reduce back pain. But occasionally, the pain may not go away, and the...
Published on Mar 4, 2017 | Child & Family Health, Erlanger East, Men's Health, Stay Well, Women's Health
You visit the doctor when you have a sore throat and take your son to the pediatrician when he suffers a playground injury. But visiting a primary care physician when you’re well is just as vital to your health. Why are wellness visits important? 1. Regular wellness...
Published on Feb 25, 2017 | Child & Family Health, Men's Health, Stay Well, Women's Health
When you think of bacteria, you probably think of the bad kind — those pesky germs that bring illness. But not all bacteria are bad. In fact, your gut is filled with what we’ll call “good” bacteria. This type of bacteria helps protect your body against harmful,...
Published on Feb 15, 2017 | Men's Health, Stay Well, Women's Health
OK, so you’re asking yourself, “What the heck is flexitarianism in the first place?” Well, it’s a way of eating that’s making waves in the United States. So, what does it entail? It’s pretty simple, actually. A person who’s a flexitarian eats a mainly vegetarian diet...
Published on Feb 8, 2017 | Cardiology, Heart Health, Men's Cardiology, Men's Health, Stay Well, Women's Cardiology, Women's Health
Did you know heart disease is the leading cause of death for people in Tennessee? According to the American Heart Association, 1 out of 4 deaths is attributed to heart disease in our state. We all know good habits, like regular exercise and a low-fat diet, can make a...
