February 24, 2021
National surveys estimate that 20 million women and 10 million men in America will have an eating disorder at some point in their lives — and they can affect anyone, regardless of age, size, gender, race, sexuality, ability or socioeconomic status.
There is a commonly held belief that eating disorders...
February 22, 2021
When the heart is functioning normally, the mitral valve opens up to allow blood to flow from the left atrium to the left ventricle. But what happens when the valve leaks?
That’s what’s known as mitral valve disease, which occurs when the valve doesn’t work properly. While there are different...
February 20, 2021
Urinary incontinence is common, especially among women. If you’re one of the millions dealing with the condition, could you be making your symptoms worse?
When you are dealing with incontinence, the last thing you want to do is make the situation worse. But all too often, our everyday habits can...
February 12, 2021
On TV, in the news, in your monthly magazine … It seems like everywhere you turn, healthy eating is a topic of conversation. But how can you know what to eat for a healthy heart?
Healthy eating can seem complicated. But in reality, making a few smart choices can help...
January 21, 2021
According to the Environmental Protection Agency, radon is the leading cause of lung cancer among non-smokers. That’s especially concerning since as many as 1 in 15 homes in the US have high levels of radon.
Radon is a radioactive gas that comes from the natural decay of uranium in rocks...
January 19, 2021
Most people never think about their thyroid. But when it goes haywire, it can affect nearly every part of your body.
The thyroid is a butterfly-shaped gland found just below your Adam’s apple at the base of your neck. The gland secretes the thyroid hormone, which travels throughout the body...
January 19, 2021
Since the beginning of the pandemic, there has been an effort to make one or more COVID-19 vaccines available as soon as possible through Operation Warp Speed. As that vaccine rolls out to our healthcare workers and communities, many people have lingering questions about the safety and effectiveness of...
January 15, 2021
When it comes to older children and teens, the impact of the ongoing pandemic on mental health should not be overlooked. Decreased social interaction with peers and extended family, changes in routine and future plans, and building tensions from extended periods spent in close quarters with others – not...
January 13, 2021
Most women don't give much thought to their cervix unless they're pregnant or trying to conceive. But the cervix plays a powerful role in the reproductive system throughout our whole lives.
So what exactly is the cervix? The cervix is the passage that connects the uterus with the vagina. It allows menstrual...
December 23, 2020
Texting while driving has received a lot of attention, but it’s not the only form of distracted driving. There are many other ways a driver can become distracted — and they can be just as dangerous.
Distracted driving is driving while doing any other activity that takes your attention away...
November 23, 2020
Each year, we remind you to get your annual flu shot in the fall. Keeping up-to-date on all your vaccines is so important! But this year, we recognize that the landscape of viruses looks a lot different. Read on to learn more about how COVID-19 and influenza are alike,...
November 23, 2020
The holiday season is in full force once November arrives...and logically, the holiday spirit should have us all in a great mood. Right? Not always.
In fact, while the holidays are a cheerful time for many people, they can also be a very sad, lonely, anxious or depressing time for...
