What’s gut health got to do with it?

What’s gut health got to do with it?

…it turns out, quite a lot. We usually give little thought to our gut, except for when it’s not acting right. Then it’s at the forefront of our mind! But more and more, researchers are uncovering ties between our gut health and our overall health. So, what exactly...
Get in gear to run

Get in gear to run

Planning to run in the Chattanooga Heroes Run on July 14? If you aren’t a runner by nature, read up on how to prepare yourself to run. First, let’s talk a little about the Chattanooga Heroes Run. The Run/Walk, presented by Erlanger Health System’s Trauma Services, is...
Spreading the word about lupus

Spreading the word about lupus

While you may have heard of lupus at one time or another, do really understand what it is? Read on to learn more about lupus, lupus symptoms, and treatment. For most people, unless they have a family member affected by the condition, the answer is no. That’s why we’ve...