Published on Sep 29, 2021 | Fitness & Wellness, Fitness & Wellness, Heart Health, Men's Health, Sports Medicine, Stay Well, Women's Health
When we workout, we typically think about muscles in our arms, legs, back or abdomen. However, these aren’t the only muscles that get stronger with regular exercise. Your heart, which is a muscular organ, gets a workout during exercise, too. Your heart’s full-time job...
Published on Sep 14, 2021 | Gynecological Health, Stay Well, Women's Health
Polycystic ovary syndrome, or PCOS, affects more than 10 million women worldwide, including one in 10 women in the United States. How much do you know about this common condition? PCOS is a hormonal disorder that occurs among women of reproductive age. While the exact...
Published on Sep 13, 2021 | Heart Health, Men's Health, Stay Well, Women's Health
Maybe your doctor has told you that your cholesterol’s too high. Or you’ve seen commercials on TV for high cholesterol medications. But how much do you actually know about cholesterol? Well, first things first: Cholesterol isn’t a bad thing. Cholesterol, a type of...
Published on Sep 11, 2021 | Child & Family Health, Men's Health, Regain Health, Women's Health
You may have heard of “sickle cell” in the past, but do you really know what it is? September is National Sickle Cell Awareness Month, so let’s take a few minutes to learn a few key facts about the disease. Sickle cell disease affects around 100,000 Americans, making...
Published on Jul 29, 2021 | Men's Health, Regain Health, Urology & Incontinence, Urology, Incontinence & Pelvic Floor, Women's Health
You’re jogging through your neighborhood when all of a sudden you get a familiar feeling — an all-too-urgent urge. You wonder: What is it about running that always makes me need to pee? Well, don’t think you’re alone! Runners’ incontinence is an actual thing. And it’s...
Published on Jul 17, 2021 | Men's Health, Stay Well, Women's Health
What — a user’s guide to insomnia? Yes. With some 30 to 40 percent of Americans experiencing insomnia at least occasionally, we thought a guide to the condition might be a good idea. In case you’re wondering, that’s about 131 million Americans who have difficulty...
