10 tips for making the breastfeeding process better for you and your baby

10 tips for making the breastfeeding process better for you and your baby

Establishing a good breastfeeding relationship is one of the most important things you will do for your newborn baby. Besides the many health benefits to both mom and baby, breastfeeding is the natural way to feed your baby and is certainly a rewarding experience for...
Be your own breast friend

Be your own breast friend

While October is Breast Cancer Awareness Month, be sure you’re taking steps every month to protect your breasts.  A year ago, you probably thought you had a good understanding of the screenings you needed for your breast health. At age 40, you’d start having...