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Do cranberries really prevent urinary tract infections?

Do cranberries really prevent urinary tract infections?

by erlangerhealth | Nov 25, 2019 | Stay Well, Urology & Incontinence, Urology, Incontinence & Pelvic Floor

Urinary tract infections (UTI) affect up to 60% of women over the course of their lifetimes. These infections result in bothersome symptoms including frequent, painful urination. They lead millions of people to seek medical care and cost billions of healthcare dollars...
4 steps to holiday food safety

4 steps to holiday food safety

by erlangerhealth | Nov 19, 2019 | Child & Family Health, Men's Health, Stay Well, Women's Health

With so many dishes being prepared for your Thanksgiving table, you may have pots on the stove, on the counter, in the fridge and in the oven — all at the same time. Follow these tips to make sure your food makes it safely into hungry bellies! Each year, one in six...
Lung cancer & women: Why’s it on the rise?

Lung cancer & women: Why’s it on the rise?

by Harsha Vardhana, MD | Nov 18, 2019 | Cancer Issues, Cancer Issues, Men's Health, Stay Well, Women's Health

Lung cancer is the leading cause of cancer death among both men and women, but the number of people affected has been decreasing in the past couple decades. The exception? Young women. Why is that, though? Well, researchers aren’t quite sure. The numbers are...
4 ways to fit exercise into your busy schedule

4 ways to fit exercise into your busy schedule

by erlangerhealth | Nov 14, 2019 | Child & Family Health, Fitness & Wellness, Fitness & Wellness, Fitness & Wellness, Men's Health, Stay Well, Women's Health

With a schedule filled with work and family activities, it can be difficult to fit physical activity into your day. But your health — and your sanity — reap significant benefits when you do. Regular exercise has been shown to: • Help with weight management • Reduce...
Healthy Recipe: Vegetarian chili

Healthy Recipe: Vegetarian chili

by erlangerhealth | Nov 11, 2019 | Men's Health, Stay Well, Women's Health

Vegetarian chili Ingredients 2 cups diced onion 1 cup diced celery 1 cup diced bell pepper 2 cloves garlic, minced 2 tablespoons water 2 Fresno peppers, diced 2 quarts crushed tomatoes (no salt added) 2 cups cooked pinto beans (no salt added; if canned, rinse under...
Making sense of prematurity in the South

Making sense of prematurity in the South

by erlangerhealth | Nov 4, 2019 | Child & Family Health, Pregnancy & Childbirth, Stay Well, Women's Health

Would it surprise you to learn that the United States’ rate of premature birth is higher than that of most high-income countries? One in 10 American babies are born too soon, accounting for about 380,000 births each year. According to the March of Dimes, a premature...
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