HealthyU
Pneumonia & seniors: Why the vaccine is so important

Pneumonia & seniors: Why the vaccine is so important

Published on Jan 28, 2019 by James Layman, MD | Men's Health, Stay Well, Women's Health

Pneumonia affects millions of Americans each year, usually only requiring medication and rest as treatment. But did you know that it can also have some serious complications, particularly for older adults? The condition, which is an infection of the lungs, is usually...
How much do you really know about the flu?

How much do you really know about the flu?

Published on Jan 23, 2019 by Greg May, DO | Child & Family Health, Men's Health, Stay Well, Women's Health

By now in life, you know that you should have a flu shot every year to prepare for flu season. You may have even gotten the flu once or twice…an experience you never want to repeat. But do you really know about the flu? The flu season is headed toward its peak —...
Bladder Health 101

Bladder Health 101

Published on Jan 16, 2019 by Henry Okafor, MD | Men's Health, Stay Well, Urology & Incontinence, Urology, Incontinence & Pelvic Floor, Women's Health

You may only think of your bladder when it’s full and urging you to head to the restroom. That’s because it’s working efficiently — doing its part in keeping your body running at its best. To keep it that way, there are steps you can take to boost your bladder health....
Muscle cramping: What causes it & how to stop it

Muscle cramping: What causes it & how to stop it

Published on Jan 8, 2019 | Men's Health, Sports Medicine, Stay Well, Women's Health

It’s happened to us all at one time or another — lying in bed, your leg all of a sudden seizes up with intense pain. Or maybe you’re in the middle of a workout when you feel something spasm. Either way, you’re experiencing muscle cramping. And while we’ve all...
Myth or Fact: After bariatric surgery, I will need to order from the children’s menu

Myth or Fact: After bariatric surgery, I will need to order from the children’s menu

Published on Jan 4, 2019 by Daniel Cronk, MD | Men's Health, Regain Health, Weight Loss, Women's Health

The best way to deal with eating out after surgery is to use a bariatric restaurant card and order from the children’s menu. Anyone who has seriously tried to lose weight understands how challenging eating from a restaurant can be. Restaurants want repeat business, so...
Bariatric surgery: Journey from CPAP to trail races

Bariatric surgery: Journey from CPAP to trail races

Published on Jan 4, 2019 | Regain Health, Weight Loss

I first reached an unhealthy BMI in my 20s. My husband and I suffered through five years of infertility before conceiving our older son through IVF. The years of hormone injections and emotional eating, added to two pregnancies in under three years, left me with...
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