Published on Jul 8, 2017 | Back, Bone & Joint Health, Stay Well
For most of us these days, our smartphone acts as an extension of our hand. And we may spend hours each day looking at a computer screen. All of this technology can be great for productivity, but not so much for our bodies. According to a 2016 Nielson Company report,...
Published on Apr 4, 2017 | Back, Bone & Joint Health, Hips, Knees & Shoulders, Stay Well
If you’re entering middle age, snap, crackle and pop may not just be noises from your Rice Krispies. You may also be hearing them emanating from your knees. Are those noises something serious? Well, the short answer is: Largely depends on the symptoms that accompany...
Published on Mar 6, 2017 | Back Pain, Back, Bone & Joint Health, Men's Health, Stay Well, Women's Health
Oh, my aching back! We’ve all been there — when it hurts to stand up after a long day at work. What can you do to reduce the ache? Most of the time, you can take basic steps to eliminate or reduce back pain. But occasionally, the pain may not go away, and the...
Published on Sep 20, 2016 | Back, Bone & Joint Health, Stay Well
Feeling that familiar twinge of pain in your back? You aren’t alone. In fact, back pain is one of the most common reasons people visit the doctor. But there are things you can do to help prevent it. Back pain has many causes. Acute back pain comes on suddenly and is...
Published on Aug 11, 2016 | Arthritis, Back, Bone & Joint Health, Men's Health, Regain Health, Women's Health
When you were young, you may have heard your grandmother complain about the ache in her hands as “her arthritis acting up.” These days, you may be feeling its effects yourself. How much do you know about the condition? Arthritis is common in the United States — more...
Published on Aug 9, 2016 | Back, Bone & Joint Health, Men's Health, Stay Well, Women's Health
You worked out a couple days ago and are feeling a lingering ache. Did you accidentally pull something during your workout, or is it just normal, to-be-expected soreness? Aches after a workout can feel similar whether they’re caused by an injury or just the workout...
