by Erlanger Health System | Jul 12, 2022 | Brain Health & Stroke, Fitness & Wellness, Orthopaedics, Regain Health, Sports Medicine
Register now for our Tai Chi classes before they fill up: https://tiny.utk.edu/TaiChiJul-Sep2022 ——————————————————– Schedule: Wednesdays & Fridays |...
by Erlanger Marketing | Jul 8, 2022 | Back, Bone & Joint Health, Stay Well
For most of us these days, our smartphone acts as an extension of our hand. And we may spend hours each day looking at a computer screen. This technology can be great for productivity but not so much for our bodies. According to a 2021 Nielson Company report, adults...
by Jesse Doty, MD | Feb 18, 2022 | Back, Bone & Joint Health, Hips, Knees & Shoulders, Men's Health, Sports Medicine, Stay Well, Women's Health
We’ve heard it for years — running is bad for your knees. But is that actually true? It seems to make sense. When you’re running, you’re putting a good deal of force and pressure on the joints in your knees. So, it’s no wonder when you end up with knee pain…or...
by Kristopher "Case" Sanders, M.D. | Jan 12, 2022 | Back, Bone & Joint Health, Orthopaedics
Maybe you’ve gotten used to that persistent creaking sensation in your knees. Or maybe the ache in your hips is new to you. But no matter what kind of joint pain you’re experiencing, you may be wondering why you’re experiencing it. Pain in the joints is extremely...
by erlangerhealth | Jun 4, 2020 | Back, Bone & Joint Health, Regain Health
You may have heard the term, “fibromyalgia,” but do you really have any idea what it is? Let’s take a dive into the medical condition and what it entails. For many medical conditions, there’s a ton of information out there, and the conditions are usually talked about...
by erlangerhealth | Feb 25, 2020 | Back Pain, Back, Bone & Joint Health, Stay Well
Too much time sitting at a desk or on the couch can lead to all sorts of health issues — from an increased risk of heart disease to obesity. And yes, it can also lead to something known as “dead butt syndrome.” Now, when you stop giggling, consider that dead butt...