by Erlanger Marketing | Mar 22, 2024 | Lung Health, Stay Well, Women's Health
Velda Kilgore’s journey with pulmonary fibrosis is a testament to the power of self-advocacy and the importance of community support in managing chronic illnesses. A lifelong walker, Velda’s life took an unexpected turn one spring when she found walking...
by Erlanger Marketing | Mar 19, 2024 | Fitness & Wellness, Fitness & Wellness, Men's Health, Stay Well, Women's Health
It happens every year. After a few months of cooler, rainy weather, the warmer temperatures of spring make us want to head outdoors. What better way to do that than to get your workout in than go outside? We will explore 4 Essential tips for taking your workout...
by Erlanger Marketing | Jan 31, 2024 | Men's Health, Stay Well, Women's Health
What? — a user’s guide to insomnia, Yes. With some 30 to 40 percent of Americans experiencing insomnia at least occasionally, we thought a guide to the condition might be a good idea. In case you’re wondering, that’s about 131 million Americans who have difficulty...
by Audrey Picklesimer MS, RDN/LDN | Jan 24, 2024 | Breakthrough, Stay Well, Weight Loss
In the journey towards health and wellness, especially in bariatric health, it’s crucial to understand the distinction and connection between maintaining a healthy weight and nurturing a healthy body image. These two concepts, while related, are not identical....
by Erlanger Marketing | Jan 10, 2024 | Cardiology, Heart Health, Women's Cardiology, Women's Health
Heart disease is often considered a universal threat, as it is the leading cause of death for both men and women in America. However, the way heart disease manifests can differ between genders. The stereotypical image of a heart attack often portrayed involves a man...
by Erlanger Marketing | Dec 7, 2023 | Ask an Expert, Men's Health, Stay Well, Women's Health
Families celebrate, share laughter, and create lasting memories as the holiday season approaches. Amidst the joyous festivities, there’s an often overlooked opportunity to engage in a crucial conversation—discussing family health history. Understanding your...