Published on Apr 26, 2021 | Men's Health, Stay Well, Women's Health
When’s the last time you felt really stressed? Might not have been too long ago. Let’s take a look at stress, from the good to the bad and everything in between. Everyone experiences stress at one time or another and, over the past year, there have been many reasons...
Published on Apr 23, 2021 | Ask an Expert, Gynecological Health, Stay Well, Women's Health
For most women, the symptoms of PMS, or premenstrual syndrome, are all too familiar. But have you ever heard of PMDD? PMDD, or premenstrual dysphoric disorder, is similar to PMS in some ways, but far more severe. Because it can sometimes be difficult to know whether...
Published on Mar 29, 2021 | Back, Bone & Joint Health, Fitness & Wellness, Fitness & Wellness, Men's Health, Orthopaedics, Stay Well, Women's Health
A healthy lifestyle is something most people are striving for, but in today’s chaotic world, it can sometimes seem like a challenge to get in the exercise needed for good health. But the good news? Walking can literally help you step toward better health. These days,...
Published on Mar 26, 2021 by Linda Yu, DO | Child & Family Health, Gynecological Health, Regain Health, Women's Health
From the time your daughter first gets her period, some level of discomfort that time of month is common. But could your teen’s excruciating pain actually be the result of endometriosis? You might think of the condition as something that only impacts adult women. But...
Published on Mar 26, 2021 | Cancer Issues, Cancer Issues, Men's Health, Stay Well, Women's Health
In 2021, an estimated 149,500 people will be diagnosed with colorectal cancer. Are you in the know about the disease? While colorectal cancer is among the most common types of cancer, it is also among the most preventable. Here are six other things you should know...
Published on Mar 18, 2021 | Back, Bone & Joint Health, Stay Well, Women's Health
Did you know that 10 million people in the United States currently have osteoporosis and 18 million more are at risk of developing the condition? The good news: You can take steps to protect your bone health. The amount of bone mass in the body typically peaks by your...
