Eat this, not that for your joint health

Eat this, not that for your joint health

If you’re one of the 15 million Americans living with severe joint pain, you may be wondering what you can do to find relief. Well, what if we told you that changing what you’re eating might help your joint pain? It’s true. Incorporating certain foods into your diet —...
The facts about A1C

The facts about A1C

Every year, more than 1.5 million new cases of diabetes are diagnosed. If you’ve recently been diagnosed — or told you have prediabetes — you may have heard the phrase “A1C test.” But what exactly is that? Well, first things first, let’s talk through how diabetes is...