Published on Dec 16, 2016 | Child & Family Health, Men's Health, Stay Well, Women's Health
You’re familiar with the date stamp on food packaging. It’s accompanied by the words “sell-by,” “use-by” or “best-by.” But what exactly do those labels mean? In the United States, food manufacturers typically use a system called “open dating,” which includes stamping...
Published on Dec 12, 2016 | Child & Family Health, Men's Health, Stay Well, Women's Health
Need a conversation starter at your next family gathering? During your next get together, why not bring health into the conversation? Now, we’re not suggesting you spend hours chatting about the ins and outs of everyone’s health issues. But it is a good idea to know...
Published on Dec 9, 2016 | Child & Family Health, Stay Well
If you have little ones on your holiday gift list this year, you probably have toys in mind. Whether you’re looking at a classic toy that’s been around for years or this year’s latest fad, you want to be sure the toys you choose are safe. Believe it or not,...
Published on Nov 30, 2016 | Men's Health, Stay Well, Women's Health
If you feel like the quality of your sleep has changed as you’ve gotten older, you aren’t wrong. Sleep does indeed change as we age. We’re most familiar with age-related sleep changes in context with kids. How much sleep they need changes rapidly during childhood as...
Published on Nov 26, 2016 | Child & Family Health, Men's Health, Stay Well, Women's Health
November is American Diabetes Month. Sure, you’re familiar with the term “diabetes.” But do you really know what the condition is and what having it means? There’s no better time to learn! Read on for a look at the ins and outs of diabetes. There are two main types of...
Published on Nov 22, 2016 | Child & Family Health, Men's Health, Stay Well, Women's Health
Are you one of the millions of Americans traveling during the holidays? Holiday traveling is getting underway, but you don’t have to leave good health behind. One forecast predicts more than 103 million Americans — the most on record — will travel between Dec. 23 and...
