Published on Sep 25, 2018 by Aimee Dyess, MS, RDN, LD, CDE | Men's Health, Stay Well, Weight Loss, Women's Health
Following bariatric surgery not only are you consuming a decreased amount of food, due to your smaller stomach pouch, but there is also malabsorption of vitamins and minerals. This malabsorption occurs after both the roux-en-Y gastric bypass and the sleeve...
Published on Sep 25, 2018 by Alison Bailey, MD | Cardiology, Heart Health, Men's Cardiology, Stay Well, Women's Cardiology, Women's Health
World Heart Day is September 29. What promises can you make to yourself to ensure a heart-healthy future is ahead? Let’s take a look at a few. The heart — it’s a relatively small organ in the body with a significantly large impact. This organ pumps blood throughout...
Published on Sep 25, 2018 | Child & Family Health, Common Childhood Diseases, Stay Well
You’ve comforted your child after plenty of nightmares. But this time, even though he’s acting like he had a nightmare, he doesn’t seem to actually be awake. What’s happening? It could be a night terror, a type of sleep disruption that often is similar to a nightmare...
Published on Sep 24, 2018 | Men's Health, Stay Well, Women's Health
Spaghetti Squash Casserole Ingredients 12 oz chicken sausage, cut into ½ inch rounds 2 medium zucchini 3 cups mushrooms, chopped 1 medium onion, chopped 1 tbsp garlic, chopped 1 large spaghetti squash, cooked and drained of excess moisture 24 oz no-sugar added...
Published on Sep 10, 2018 | Men's Health, Prostate Cancer, Stay Well
The American Cancer Society estimates that more than 164,000 new cases of prostate cancer will be diagnosed in 2018. Why not take some time during Prostate Cancer Awareness Month this September to get the facts about the condition? Prostate cancer is the second most...
Published on Sep 6, 2018 | Fitness & Wellness, Men's Health, Stay Well, Women's Health
You’re trying your best to live a healthy lifestyle — in the gym for a workout session. But it seems like your body is sabotaging your efforts. You have yet another exercise-induced headache. If you’ve had a few of these nagging headaches, you may feel like they’ll...
