by erlangerhealth | Jan 30, 2017 | Child & Family Health, Stay Well
When it comes to raising kids, it can be difficult to strike a balance between being involved in their lives and overly involved. But it’s an important balance to strike when it comes to inspiring independence. “Helicopter parenting” is a phrase that emerged in the...
by erlangerhealth | Jan 26, 2017 | Child & Family Health, Common Childhood Diseases, Stay Well
Bronchiolitis is a common respiratory infection affecting infants and young children, but many parents have never heard of it Here’s what you should know. Bronchiolitis is an infection in the small airways of the lungs, called bronchioles. It is caused by a viral...
by Cara Hennings, M.D. | Jan 13, 2017 | Ask an Expert, Men's Health, Stay Well, Women's Health
Baby, it’s cold outside. And with the colder temperatures brings a unique set of challenges for our skin. Whether you usually have oily, dry or combination skin, you likely find that winter makes your skin drier than usual. While dry skin typically brings a feeling of...
by erlangerhealth | Jan 11, 2017 | Men's Health, Stay Well, Women's Health
Whether you formally set resolutions for 2017 or just have some goals in mind, you want to succeed. How can you make sure that your resolutions stick this time around? What health-related goals have you set for yourself this year? Do you want to quit smoking? Exercise...
by erlangerhealth | Jan 7, 2017 | Men's Health, Stay Well, Weight Loss, Women's Health
If you’ve ever tried to lose weight, you’ve undoubtedly heard of low-carbohydrate or low-carb diets. Most of us have been trained to cut calories, sugars and fats. So, what’s the purpose of cutting carbs – and what foods are high in carbohydrates? Here’s some basic...
by erlangerhealth | Jan 5, 2017 | Child & Family Health, Fitness & Wellness, Fitness & Wellness, Fitness & Wellness, Men's Health, Stay Well, Women's Health
Last year, you resolved to start eating more nutritious foods, but you fell off the wagon midway through the year. Make it happen this year — starting at the grocery store! You have the best of intentions. You know you should fill your diet with fruits and vegetables...