by erlangerhealth | Jul 27, 2018 | Child & Family Health, Stay Well
Did you hear that groan? That’s the sound of children across the region thinking about school starting back. Fortunately, a few easy steps can help you ease their transition back to school. Whether your family hit the road for vacation or stayed home and enjoyed the...
by erlangerhealth | Jul 25, 2018 | Fitness & Wellness, Fitness & Wellness, Men's Health, Stay Well, Women's Health
The short answer? Yes. But don’t confuse low-impact exercise with low-intensity exercise. They’re two entirely different things. The word “impact” has multiple meanings, as seen in its two uses in the title of this article. When referring to exercise, impact means...
by erlangerhealth | Jul 14, 2018 | Child & Family Health, Stay Well
We get it: The hot temperatures and beautiful weather make it tempting to hit the open waters! But before you do, take a few minutes for a refresher on boating safety. Following safety best practices out on the boat is extremely important. Unfortunately, Tennessee...
by erlangerhealth | Jul 9, 2018 | Child & Family Health, Men's Health, Stay Well, Women's Health
Ticks, mosquitos, chiggers — oh my! With the arrival of summer comes more time spent outdoors…and more exposure to insects. How can you protect yourself against the dreaded bug bite? How to fend off bug bites — and what to do if you get one — varies based on the type...
by erlangerhealth | Jul 5, 2018 | Child & Family Health, Men's Health, Stay Well, Women's Health
Your family’s outdoors at the pool when all of a sudden you hear thunder. Is it time to head indoors? The short answer — yes. If you’ve lived in the south for long, you know that pop-up storms are a frequent event during the long days of summer. They crop up seemingly...
by erlangerhealth | Jun 20, 2018 | Men's Health, Stay Well
It’s second nature for men to take their cars in for regular maintenance checks. So why is it less common for men to take themselves in for a checkup? In fact, a Cleveland Clinic survey of men between age 18 and 70 found that only three in five men get an annual...
