Published on Sep 25, 2019 | Child & Family Health, Fitness & Wellness, Stay Well
You want your kids to learn as much as possible during each school day. How can you help them do that? Make sure they eat a healthy lunch! Students learn better when they’re well nourished. In fact, studies have shown that kids who eat a balanced diet have improved...
Published on Sep 15, 2019 | Child & Family Health, Men's Health, Stay Well, Women's Health
You see it everywhere – at schools, doctors’ offices, public attractions, even grocery stores. But have you ever wondered how effective hand sanitizer really is? On June 29, 2016, the U.S. Food and Drug Administration (FDA) issued a proposed rule requesting...
Published on Sep 10, 2019 by Frederick “Scott” Dibrell, MD | Heart Health, Men's Health, Stay Well, Women's Health
Our bodies need cholesterol — a fatlike, waxy substance in the blood — to function normally and produce important chemicals, including hormones, vitamin D, and the acids that help us digest fat. But too much cholesterol in the blood can build up and clog arteries,...
Published on Sep 9, 2019 | Men's Health, Stay Well, Women's Health
Zucchini Ratatouille With Sun-Dried Tomatoes and White Beans Ingredients 1 tablespoon extra virgin olive oil 1 medium onion diced 3 cloves garlic minced 2 zucchini halved and thinly sliced salt/pepper to taste 1/2 teaspoon Schwartz garlic granules 2-3 tablespoons...
Published on Sep 3, 2019 | Men's Health, Prostate Cancer, Stay Well
Prostate health…it’s a rarely talked-about subject. And even when it’s talked about, most of the time the conversation centers around prostate cancer. But that’s not the only prostate-related medical condition. In fact, the most common condition is one you very...
Published on Aug 10, 2019 | Child & Family Health, Stay Well
In today’s world, failure is seen as a bad thing. But in reality, failing is often the first step on the path to success. Seeing failure in that light requires a different mindset — one where you appreciate the positive things that failing can provide. For kids,...
