Published on Jun 15, 2020 | Child & Family Health, Stay Well
We share family health challenges you can take on with your entire family. Each challenge is a way to boost your health and strengthen your family. This time, we’re offering up a suggestion you may never have thought of as a family activity. But it’s a good one! We...
Published on Jun 4, 2020 | Child & Family Health, Stay Well
Your son seems to be tripping over his words and having a difficult time getting some sounds out. How can you know whether he’s stuttering — and what to do if he is? Stuttering is a common issue, affecting more than 70 million people around the world, including more...
Published on May 22, 2020 | Back, Bone & Joint Health, Stay Well, Women's Health
Did you know that 10 million people in the United States currently have osteoporosis and 18 million more are at risk of developing the condition? The good news: You can take steps to protect your bone health. The amount of bone mass in the body typically peaks by your...
Published on May 14, 2020 | Behavioral Health, Men's Health, Regain Health, Stay Well, Women's Health
We hear the word “depression” a lot these days. But when it comes down to it, if you or a loved one were depressed, would you recognize the symptoms? Major depression, defined as significantly impacting a person’s life and disrupting daily activities, affects more...
Published on May 7, 2020 | Child & Family Health, Common Childhood Diseases, Stay Well
Does your child have asthma? If so, he or she isn’t alone — more than 6.3 million children in the United States have been diagnosed with the condition. How much do you know about this common chronic condition? If your child has been diagnosed with asthma, you’re...
Published on Apr 17, 2020 | Stay Well
Your routine right now probably looks totally different than your usual routine. But it may be just as busy, just in different ways. Could it be time to hit pause? Let’s explore the health benefits of taking time to rest. Maybe you aren’t ferrying the kids to and from...
