Is it PMS or PMDD?

Is it PMS or PMDD?

For most women, the symptoms of PMS, or premenstrual syndrome, are all too familiar. But have you ever heard of PMDD?  PMDD, or premenstrual dysphoric disorder, is similar to PMS in some ways, but more severe. Because it can sometimes be difficult to know whether...
4 steps you can take to prevent food waste

4 steps you can take to prevent food waste

More than 40 percent of the food produced in the United States is never eaten. That’s a staggering amount of food waste! But what can be done to change that? It’s a sobering reality. Hunger is on the rise across the globe, but so is food waste. As many as 1 billion...