5 facts to know about prostate cancer

5 facts to know about prostate cancer

The American Cancer Society estimates that more than 191,930 new cases of prostate cancer will be diagnosed in 2020. Why not take some time during Men’s Health Week to get the facts about the condition? Prostate cancer is the second most common form of cancer...
A man’s guide to a healthy heart

A man’s guide to a healthy heart

The statistics are staggering. Heart disease is the leading cause of death among American men, causing nearly one in four deaths. Healthier lifestyle habits can help you avoid becoming part of that number. Let’s take a deeper dive into the numbers from the Centers for...
Family Health Challenge: Gardening together

Family Health Challenge: Gardening together

We share family health challenges you can take on with your entire family. Each challenge is a way to boost your health and strengthen your family. This time, we’re offering up a suggestion you may never have thought of as a family activity. But it’s a good one! We...
Bone up on osteoporosis

Bone up on osteoporosis

Did you know that 10 million people in the United States currently have osteoporosis and 18 million more are at risk of developing the condition? The good news: You can take steps to protect your bone health. The amount of bone mass in the body typically peaks by your...