Published on Sep 3, 2019 | Men's Health, Prostate Cancer, Stay Well
Prostate health…it’s a rarely talked-about subject. And even when it’s talked about, most of the time the conversation centers around prostate cancer. But that’s not the only prostate-related medical condition. In fact, the most common condition is one you very...
Published on Aug 10, 2019 | Child & Family Health, Stay Well
In today’s world, failure is seen as a bad thing. But in reality, failing is often the first step on the path to success. Seeing failure in that light requires a different mindset — one where you appreciate the positive things that failing can provide. For kids,...
Published on Aug 9, 2019 | Men's Health, Stay Well, Women's Health
Smoked Salmon in Cucumber Boats Ingredients 2 English cucumbers, peeled 1/2 cup plain fat-free Greek yogurt 1/2 cup chopped smoked salmon (about 4 ounces) 1/4 cup chopped red onion 1/4 cup honey 2 tsp lime zest (zest of 2 medium limes) 1 Tbsp fresh lime juice...
Published on Aug 9, 2019 by Cindy Nash, RN, IBCLC, Registered Lactation Consultant, Erlanger Health System | Breast Health, Pregnancy & Childbirth, Stay Well, Women's Health
Establishing a good breastfeeding relationship is one of the most important things you will do for your newborn baby. Besides the many health benefits to both mom and baby, breastfeeding is the natural way to feed your baby and is certainly a rewarding experience for...
Published on Aug 8, 2019 | Child & Family Health, Stay Well
Whether you’re rejoicing that the kids are headed back to school or wishing the summer break lasted longer, the time has come to prepare for the back-to-school rush. What can you do to get your kids ready? While it might seem like school just ended, the next school...
Published on Jul 31, 2019 | Men's Health, Stay Well, Women's Health
For years, experts have recommended beginning colorectal cancer screenings at age 50. Recently, though, in light of more and more cases being diagnosed in younger adults, the American Cancer Society changed its recommendation — suggesting screening begin at age 45....
