Published on May 7, 2020 | Child & Family Health, Common Childhood Diseases, Stay Well
Does your child have asthma? If so, he or she isn’t alone — more than 6.3 million children in the United States have been diagnosed with the condition. How much do you know about this common chronic condition? If your child has been diagnosed with asthma, you’re...
Published on Apr 17, 2020 | Stay Well
Your routine right now probably looks totally different than your usual routine. But it may be just as busy, just in different ways. Could it be time to hit pause? Let’s explore the health benefits of taking time to rest. Maybe you aren’t ferrying the kids to and from...
Published on Apr 17, 2020 | Child & Family Health, Stay Well
Each year, more than 3 million cases of child abuse are reported in the United States. The numbers are sobering. But what can be done to prevent it? The month of April is designated each year as National Child Abuse Prevention Month, bringing attention to a pervasive...
Published on Apr 2, 2020 | Stay Well
The immune system plays an important role in helping the body fend off viruses, bacteria and other sources of illness. Did you know you can boost your immune system through the foods you eat? It may feel like we’re in control of very little these days. But one thing...
Published on Mar 24, 2020 | Men's Health, Stay Well, Women's Health
When you hear the word “self-care,” do massages and manicures come to mind? You aren’t alone. Self-care is often in the news these days, but there are a lot of misconceptions about what it is. So, what is it? Basically, self-care is anything you do to take care of...
Published on Mar 18, 2020 | Child & Family Health, Stay Well
Any parent knows that having a child inevitably involves messes. But having kids in the household can also make your home a haven for germs! In the middle of cold and flu season — and especially in the middle of a pandemic — it can seem like germs are everywhere. And...
