by erlangerhealth | Oct 4, 2018 | Men's Health, Stay Well, Urology & Incontinence, Urology, Incontinence & Pelvic Floor, Women's Health
Let’s talk about stones. No, not the Rolling Stones…the pesky kinds that sometimes plague the gallbladder and kidney. Few people really think much about gallstones and kidney stones. That is, until they experience one or the other. They’re two totally different issues...
by erlangerhealth | Sep 26, 2018 | Men's Health, Stay Well, Women's Health
Pumpkin Pie Shake Ingredients 1 scoop vanilla shake (UNJURY Vanilla) ¼ – ½ cup canned pureed pumpkin (to taste) 1 tbsp sugar-free butterscotch pudding mix 8 oz. unsweetened almond milk Non-caloric sweetener (to taste) 1 cup ice Instructions Place ingredients in...
by Aimee Dyess, MS, RDN, LD, CDE | Sep 25, 2018 | Men's Health, Stay Well, Weight Loss, Women's Health
Following bariatric surgery not only are you consuming a decreased amount of food, due to your smaller stomach pouch, but there is also malabsorption of vitamins and minerals. This malabsorption occurs after both the roux-en-Y gastric bypass and the sleeve...
by erlangerhealth | Sep 25, 2018 | Child & Family Health, Common Childhood Diseases, Stay Well
You’ve comforted your child after plenty of nightmares. But this time, even though he’s acting like he had a nightmare, he doesn’t seem to actually be awake. What’s happening? It could be a night terror, a type of sleep disruption that often is similar to a nightmare...
by erlangerhealth | Sep 24, 2018 | Men's Health, Stay Well, Women's Health
Spaghetti Squash Casserole Ingredients 12 oz chicken sausage, cut into ½ inch rounds 2 medium zucchini 3 cups mushrooms, chopped 1 medium onion, chopped 1 tbsp garlic, chopped 1 large spaghetti squash, cooked and drained of excess moisture 24 oz no-sugar added...
by erlangerhealth | Sep 6, 2018 | Fitness & Wellness, Men's Health, Stay Well, Women's Health
You’re trying your best to live a healthy lifestyle — in the gym for a workout session. But it seems like your body is sabotaging your efforts. You have yet another exercise-induced headache. If you’ve had a few of these nagging headaches, you may feel like they’ll...
