by erlangerhealth | Mar 26, 2019 | Men's Health, Stay Well, Women's Health
Just the thought of hemorrhoids is enough for most people to cringe, either in embarrassment or at the thought of pain. But if you’ve ever experienced them, you are not alone — and help is available! Because hemorrhoids involve a “private” area of the body and are...
by erlangerhealth | Mar 19, 2019 | Men's Health, Stay Well, Women's Health
No-Bake Cookie Dough Protein Balls Ingredients ½ cup almond butter ¼ cup honey ½ cup raw almonds, finely chopped 1 serving of your favorite plain, vanilla, or chocolate protein powder 2 tbsp mini semi-sweet or dark chocolate chips Instructions Combine all ingredients...
by erlangerhealth | Mar 11, 2019 | Heart Health, Stay Well
You know that quality sleep is essential to your health, but have you ever really thought about its impact? Sleep affects every aspect of the body, but let’s take a look at what it does for heart health. When you think of healthy lifestyle habits, you may first think...
by erlangerhealth | Mar 5, 2019 | Men's Health, Stay Well, Women's Health
Consider this scenario: You take a medication for a symptom you’re experiencing. But after a few days or weeks, you develop another symptom, which may be caused by the medication you’re taking. So now you need another medication to help you manage the side effect of...
by John Heise, MD | Mar 2, 2019 | Child & Family Health, Stay Well
Whether your preteen had an easygoing childhood or an extended version of the terrible twos, entering into puberty brings a whole new world. Do you know how to help your child navigate the challenges that puberty can bring? You may think of puberty in terms of when to...
by Berneet Kaur, MD | Feb 13, 2019 | Brain Health & Stroke, Men's Health, Regain Health, Stay Well, Women's Health
If you’re one of the millions of Americans with a loved one who has dementia, it may seem as if his or her symptoms get worse at night. And you may actually be right. Researchers studying dementia have found that those with the condition often experience a sensation...