When is it time to give up the keys?

When is it time to give up the keys?

It’s an age-old question for older adults — and one that’s filled with all sorts of emotions. How can you know when it’s time for your mom or dad (or yourself) to hand over the car keys for good? Whether you’re the senior in question or your parents or loved ones are,...
Back to school — and back to head lice?

Back to school — and back to head lice?

Now that school’s been back in session for a while, does it seem inevitable that soon enough your little one will be bringing home a cold…or head lice? Those pesky little lice may often be a factor in schools, but there are ways to prevent them. Let’s first talk a...
Month 2 of the Family Health Challenge

Month 2 of the Family Health Challenge

This month, we’re offering up another challenge to boost your health and strengthen your family. OK, so be honest: Are you getting back in sync with the school routine? We’re a little bit into the new school year now, so you’re probably finding that things feel a...
Healthy Recipe: Pumpkin Pie Shake

Healthy Recipe: Pumpkin Pie Shake

Pumpkin Pie Shake Ingredients 1 scoop vanilla shake (UNJURY Vanilla) ¼ – ½ cup canned pureed pumpkin (to taste) 1 tbsp sugar-free butterscotch pudding mix 8 oz. unsweetened almond milk Non-caloric sweetener (to taste) 1 cup ice Instructions Place ingredients in...