5 reasons why primary care is essential

5 reasons why primary care is essential

When was the last time you saw your primary care physician (PCP)? Do you see your doctor a couple of times a year, once a year – or even less frequently? As adults, we often lose sight of primary care because we’re short on time or we put the needs of our families...
When Technology Hurts

When Technology Hurts

For most of us these days, our smartphone acts as an extension of our hand. And we may spend hours each day looking at a computer screen. This technology can be great for productivity but not so much for our bodies. According to a 2021 Nielson Company report, adults...