Published on Feb 11, 2016 by by Brent Campbell, D.O. | Fitness & Wellness, Fitness & Wellness, Fitness & Wellness, Stay Well, Weight Loss
Between work, school, and family obligations, people from all walks of life find it difficult to get enough exercise. But research shows that physical activity can help you live longer, feel better, and improve your overall health and fitness. Physical activity builds...
Published on Jan 26, 2016 | Child & Family Health, Erlanger News, Fitness & Wellness, Fitness & Wellness, Fitness & Wellness, Men's Health, Stay Well, Weight Loss, Women's Health
Cold temperatures can make an outdoor workout invigorating — especially after the heat and humidity of summer. Although that burst of cold air may energize you, it can be risky if you’re not properly prepared. Follow these tips from Dr. Brandon Cincere of UT Erlanger...
Published on Sep 3, 2015 by By Bill Smith, M.D. | Child & Family Health, Fitness & Wellness, Sports Medicine, Stay Well
Exercising and playing sports not only improves your child’s fitness, it boosts self-esteem, coordination, and self-discipline. But these benefits sometimes come with a price — injuries. Fortunately, you can help your children prevent many sports injuries by taking...
Published on Aug 18, 2015 by By Stephen Cromer, D.O., UT Erlanger Institute for Sports and Health | Child & Family Health, Fitness & Wellness, Fitness & Wellness, Fitness & Wellness, Men's Health, Stay Well, Women's Health
When you’re in a hot place or outside during hot weather, headache, confusion, dizziness, or nausea could be a sign of a heat-related illness. And being hot for too long can cause a condition known as hyperthermia (hy-per-ther-mee-uh) — the opposite of hypothermia,...
Published on Jun 27, 2015 by by Darwin Koller, M.D. | Child & Family Health, Fitness & Wellness, Stay Well
We all want our kids to be physically active and to enjoy their playtime. And, we also want to keep them safe — but accidents may happen in spite of our best efforts to prevent them. Fall-related injuries are a leading reason for treatment in the Emergency Department...
Published on Jun 16, 2015 by by Melanie Blake, MD | Child & Family Health, Fitness & Wellness, Fitness & Wellness, Fitness & Wellness, Men's Health, Regain Health, Stay Well, Women's Health
Maybe it’s money trouble or the burden of caring for a sick relative. Maybe it’s your job or the stress of juggling your family’s schedules. Whatever the cause, everyone seems stressed out these days. Modern life frequently gives us little time between periods of...
