by erlangerhealth | Dec 26, 2018 | Men's Health, Stay Well, Women's Health
Between the responsibilities of work and your personal life, you’re stressed to the max. Could you benefit from taking a few minutes to meditate? The constant go-go-go of today’s world can have major effects on our health. While a small amount of stress can be a good...
by erlangerhealth | Dec 20, 2018 | Child & Family Health, Stay Well
Are you ready for another challenge you can take on with your entire family? Each challenge is a way to boost your health and strengthen your family. And this one is just for the brain! The holiday season is straight ahead, and it will be filled with all sorts of fun,...
by erlangerhealth | Dec 18, 2018 | Men's Health, Regain Health, Stay Well, Women's Health
As we age, walking can sometimes become more difficult for a variety of reasons. But you don’t have to stand back and accept a loss of mobility — there are steps you can take to improve it. Seniors often experience at least some difficulty with mobility, often due to...
by erlangerhealth | Dec 12, 2018 | Allergies, Child & Family Health, Stay Well
If your child has had food allergies for a while, you’re familiar with the challenges of keeping him or her away from potential exposure. But the holiday season can prove especially challenging. Between family gatherings and classroom parties, your child likely will...
by erlangerhealth | Dec 10, 2018 | Pregnancy & Childbirth, Stay Well, Women's Health
In some cases, pregnancy is unexpected. In fact, half of American pregnancies are unplanned. But for many women and families, there’s at least some planning involved. When a woman is trying to conceive, that’s where some advanced preparation can come in handy,...
by erlangerhealth | Dec 5, 2018 | Men's Health, Stay Well, Women's Health
Well, that may be a simple question, but it doesn’t have a simple answer. Hair loss can occur for a variety of reasons, triggered by health conditions or for seemingly no reason at all. So the reason you’re losing your hair is likely different than the reason a friend...
