by erlangerhealth | Mar 14, 2018 | Men's Health, Women's Health
Ingredients 1 scoop vanilla shake mix (UNJURY Vanilla) ¼ cup DANNON Light & Fit Strawberry yogurt ¼ cup Tropicana Trop50 No Pulp Orange Juice ¼ cup peaches, frozen, unsweetened ¼ cup ice Instructions 1. Add the orange juice to the blender. 2. Add the ice and the...
by erlangerhealth | Feb 21, 2018 | Fitness & Wellness, Fitness & Wellness, Men's Health, Sports Medicine, Stay Well, Women's Health
Here at Erlanger Health System we are proud to be the title sponsor for the Erlanger Chattanooga Marathon on March 3-5, 2023. We look forward to a fun-filled and safe event for everyone. With the marathon fast approaching we asked one of our primary care sports...
by erlangerhealth | Feb 15, 2018 | Men's Health, Stay Well, Women's Health
The long and the short of it? No. Did you know that smoking is the single most preventable cause of death among Americans? In fact, smoking negatively affects nearly every organ in the body and is a major risk factor for many serious health conditions. Need more...
by erlangerhealth | Feb 12, 2018 | Men's Health, Stay Well, Women's Health
Every year, more than 1.5 million new cases of diabetes are diagnosed. If you’ve recently been diagnosed — or told you have prediabetes — you may have heard the phrase “A1C test.” But what exactly is that? Well, first things first, let’s talk through how diabetes is...
by erlangerhealth | Jan 29, 2018 | Men's Health, Stay Well, Women's Health
You just aren’t feeling well, so you head to the doctor, thinking an antibiotic might do the trick. But the doctor says an antibiotic won’t help. Why is that? There are a lot of misconceptions out there about antibiotics. These powerful medications, also called...
by erlangerhealth | Jan 26, 2018 | Men's Health, Regain Health, Stay Well, Women's Health
When you’re caring for an aging or sick loved one, you naturally want to take care of everything yourself. But trying to do it all without help can quickly cause you to burn out — which isn’t good for you or your loved one. Millions of adults in the United States...