Published on Jun 15, 2018 by Ernest S. of Ringgold, GA | Men's Health, Stories of Hope, Weight Loss, Women's Health
In 2003, my wife and I moved from Virginia to Georgia. My weight was already over 300 pounds. I was having a lot of problems with my knees, feet, and back. I had arthritis, high blood pressure, gout, and diabetes. By 2006, I was having so much trouble that I often...
Published on Jun 15, 2018 by Rachel Newmyer, RN | Ask an Expert, Men's Health, Stay Well, Women's Health
Dear Navigator, What kind of impact will weight loss surgery have on my social life and my relationships? I thought about this question for a few days and was torn in my response. Though I am sure most bariatric surgical practices would love to tell their patients...
Published on Jun 14, 2018 by Christopher Sanborn, MD | Ask an Expert, Men's Health, Women's Health
While many diets are touted as the “best” diet by different specialists and enthusiasts in the nutrition field, the simple truth is that there does not appear to be a superior diet for everyone to follow when trying to lose weight. That’s not to say that there can’t...
Published on Jun 14, 2018 | Men's Health, Women's Health
Ingredients 2 scoops UNJURY Strawberry Sorbet 2 cups skim milk 1 box Jell-O Instant Banana Pudding Mix (sugar-free, fat-free) Instructions 1. Measure skim milk and pour into a bowl. 2. Mix in UNJURY, stirring until well combines. Set aside. 3. In a separate bowl,...
Published on Jun 14, 2018 by Charles Schmittdiel, Ph.D. Erlanger Behavioral Health | Men's Health, Stay Well, Women's Health
Increasing activity and exercise is an important part of your bariatric program, and promotes better health and well-being. Unfortunately, many people have been led to believe that you can lose large amounts of weight by exercise alone. It’s possible, but would...
Published on Jun 14, 2018 | Men's Health, Stay Well, Women's Health
Ingredients 1 cup riced cauliflower (frozen or you can make your own) 1 tbsp lime zest, and juice of one lime (separate the juice in half) ¾ lb lean sirloin, cut into thin ½ inch strips 1 medium yellow or white onion, sliced into ¼ inch half-moons 2 bell peppers,...
