Sunscreen after summer: Yes, you do need it

Sunscreen after summer: Yes, you do need it

Winter brings fewer hours of sunlight and more cloudy days. So, is it safe to put the sunscreen bottle away until next summer?  That’s an easy one. The answer is no. All too often, we associate sunscreen with the hot, intense days of summertime. But, in reality, the...
When is it time to give up the keys?

When is it time to give up the keys?

It’s an age-old question for older adults — and one that’s filled with all sorts of emotions. How can you know when it’s time for your mom or dad (or yourself) to hand over the car keys for good? Whether you’re the senior in question or your parents or loved ones are,...
Healthy Recipe: Pumpkin Pie Shake

Healthy Recipe: Pumpkin Pie Shake

Pumpkin Pie Shake Ingredients 1 scoop vanilla shake (UNJURY Vanilla) ¼ – ½ cup canned pureed pumpkin (to taste) 1 tbsp sugar-free butterscotch pudding mix 8 oz. unsweetened almond milk Non-caloric sweetener (to taste) 1 cup ice Instructions Place ingredients in...