HealthyU
Fighting back against childhood obesity: One family at a time

Fighting back against childhood obesity: One family at a time

by erlangerhealth | May 9, 2018 | Child & Family Health, Childhood Obesity, Stay Well

Did you know that nearly one in five kids aged 6 to 19 is considered obese? The numbers are staggering — and they’ve tripled since the 1970s. The official definition of obesity is “having excess body fat.” Medical providers use the body mass index (BMI) tool to...
What goes on in the Neonatal Intensive Care Unit (NICU)?

What goes on in the Neonatal Intensive Care Unit (NICU)?

by erlangerhealth | Apr 11, 2018 | Child & Family Health, Pregnancy & Childbirth, Stay Well, Women's Health

Neonatal Nurses Day is celebrated every year on September 15th, but Erlanger celebrates its nurses every single day of the year. Neonatal nurses are staff who work in the Neonatal Intensive Care Unit (NICU). But what exactly does a neonatal nurse do, and why might...
A brain boost: Top brain foods for kids

A brain boost: Top brain foods for kids

by erlangerhealth | Mar 16, 2018 | Child & Family Health, Stay Well

When we’re young, our brains are super busy. They’re tasked with growing and developing in new ways every day. That’s why it’s important to fuel up the right way. But how can you know what foods your child should be eating? We’ll let you in on the secret! Read on for...
Basic first aid for outdoor activities

Basic first aid for outdoor activities

by erlangerhealth | Mar 8, 2018 | Child & Family Health, Stay Well

Whether you’re going for a short hike with your kids or a full weekend of backpacking with friends, an injury is probably the last thing on your mind. But in the unfortunate event that something does happen, you want to be prepared. One of the best ways to be prepared...
5 tips for helping your kids maintain focus

5 tips for helping your kids maintain focus

by erlangerhealth | Feb 23, 2018 | Child & Family Health, Stay Well

We live in a world of distraction. Technology is everywhere, and our smartphones are essentially an extension of our hands. In this rapidly changing world, our attention spans have gradually decreased — these days the average person’s attention span is about eight...
Preparing for race day

Preparing for race day

by erlangerhealth | Feb 21, 2018 | Fitness & Wellness, Fitness & Wellness, Men's Health, Sports Medicine, Stay Well, Women's Health

Here at Erlanger Health System we are proud to be the title sponsor for the Erlanger Chattanooga Marathon on March 3-5, 2023.  We look forward to a fun-filled and safe event for everyone. With the marathon fast approaching we asked one of our primary care sports...
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