Breakfast’s role in a good day at school

Breakfast’s role in a good day at school

Before you send your kids on their way to school, it’s important to help them fuel up for the day. In the chaos of getting ready for the school day, it can sometimes be difficult to fit in a healthy breakfast. But doing so is vitally important. As the first meal of...
The Internet and your kids: A safety guide

The Internet and your kids: A safety guide

These days technology is everywhere. And while it can be great and educational for kids, there are also hidden dangers. Cyberbullying, inappropriate content, online predators and a lack of privacy are all pitfalls of the Internet. So how can you strike a careful...
Calming your child’s dr. fears

Calming your child’s dr. fears

Very few kids love going to the doctor. But some react with anxiety or in downright terror. Fortunately, there are ways to help calm their fears. Kids fear a trip to the doctor’s office for many reasons, from simply thinking about experiencing the pain of a shot to...