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Fueling the Finish Line: Smart Nutrition for Endurance Athletes

Fueling the Finish Line: Smart Nutrition for Endurance Athletes

by Erlanger | Sep 2, 2025 | Sports Medicine, Stay Well

Whether you’re gearing up for your first race or you’re a seasoned endurance athlete chasing a personal best, one thing is certain: nutrition is your secret weapon. Training hard is only half the equation—fueling smart can make or break your performance...
Stay Strong to Stay Safe: The Importance of Strength in Your Older Years

Stay Strong to Stay Safe: The Importance of Strength in Your Older Years

by Erlanger Marketing | Jan 15, 2025 | Ask an Expert, Back, Bone & Joint Health, Fitness & Wellness, Stay Well

Join Tai Chi Classes Offered by at Erlanger Trauma Services and UT Extension Erlanger is proud to offer several series of Tai Chi classes throughout the year, designed to help participants improve their strength, balance, and overall health. These 4-week programs are...
Celebrating Radiologic Technology Week: Honoring Erlanger’s Vital Role in Patient Care

Celebrating Radiologic Technology Week: Honoring Erlanger’s Vital Role in Patient Care

by Erlanger Marketing | Nov 3, 2024 | Back, Bone & Joint Health, Men's Health, Orthopaedics, Women's Health

National Radiologic Technology Week (NRTW) is celebrated yearly to commemorate Wilhelm Conrad Röntgen’s groundbreaking discovery of the X-ray in 1895. This week, Erlanger will join hospitals and healthcare providers nationwide to recognize the essential role of...
Is This Tingling Feeling Carpal Tunnel Syndrome?

Is This Tingling Feeling Carpal Tunnel Syndrome?

by Erlanger Marketing | Oct 15, 2024 | Ask an Expert, Back, Bone & Joint Health, Stay Well

Maybe you’ve known someone who had carpal tunnel syndrome, or you’ve heard about it somewhere. But would you know if you were experiencing the symptoms? Carpal tunnel syndrome is a common orthopedic condition, affecting about 3 percent of women and 2 percent of men...
What Does it Mean to be a DNV Orthopaedic Center of Excellence?

What Does it Mean to be a DNV Orthopaedic Center of Excellence?

by Erlanger Marketing | Feb 20, 2024 | Back, Bone & Joint Health, Orthopaedics

When it comes to healthcare, you should be able to expect a certain standard of quality, but how do you know if the care you’re receiving measures up? Why is DNV Certification Important? Many healthcare organizations seek accreditation to demonstrate their ability to...
Walk Your Way to Better Health

Walk Your Way to Better Health

by Erlanger Marketing | Mar 29, 2023 | Back, Bone & Joint Health, Fitness & Wellness, Fitness & Wellness, Men's Health, Orthopaedics, Stay Well, Women's Health

A healthy lifestyle is something most people are striving for, but in today’s chaotic world, it can sometimes seem like a challenge to get in the exercise needed for good health. But the good news? You can walk your way to better health. These days, fad workouts of...
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