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When your back pain lingers…

When your back pain lingers…

by erlangerhealth | Mar 6, 2017 | Back Pain, Back, Bone & Joint Health, Men's Health, Stay Well, Women's Health

Oh, my aching back! We’ve all been there — when it hurts to stand up after a long day at work. What can you do to reduce the ache? Most of the time, you can take basic steps to eliminate or reduce back pain. But occasionally, the pain may not go away, and the...
3 reasons wellness visits are important

3 reasons wellness visits are important

by erlangerhealth | Mar 4, 2017 | Child & Family Health, Erlanger East, Men's Health, Stay Well, Women's Health

You visit the doctor when you have a sore throat and take your son to the pediatrician when he suffers a playground injury. But visiting a primary care physician when you’re well is just as vital to your health. Why are wellness visits important? 1. Regular wellness...
Beneficial bacteria: Prebiotics & probiotics

Beneficial bacteria: Prebiotics & probiotics

by erlangerhealth | Feb 25, 2017 | Child & Family Health, Men's Health, Stay Well, Women's Health

When you think of bacteria, you probably think of the bad kind — those pesky germs that bring illness. But not all bacteria are bad. In fact, your gut is filled with what we’ll call “good” bacteria. This type of bacteria helps protect your body against harmful,...
The right way to give your child medicine

The right way to give your child medicine

by erlangerhealth | Feb 11, 2017 | Child & Family Health, Stay Well

You’d prefer your little ones never get sick, so you’d never have to give them medication. But sickness and medications are a reality of parenting. How can you make sure you’re giving them medication the safest way possible? When your kids are sick, you logically want...
Stop heart disease as you age

Stop heart disease as you age

by erlangerhealth | Feb 8, 2017 | Cardiology, Heart Health, Men's Cardiology, Men's Health, Stay Well, Women's Cardiology, Women's Health

Did you know heart disease is the leading cause of death for people in Tennessee? According to the American Heart Association, 1 out of 4 deaths is attributed to heart disease in our state. We all know good habits, like regular exercise and a low-fat diet, can make a...
No helicoptering: Instilling independence in kids

No helicoptering: Instilling independence in kids

by erlangerhealth | Jan 30, 2017 | Child & Family Health, Stay Well

When it comes to raising kids, it can be difficult to strike a balance between being involved in their lives and overly involved. But it’s an important balance to strike when it comes to inspiring independence. “Helicopter parenting” is a phrase that emerged in the...
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