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When plans change: Understanding vasectomy reversal

When plans change: Understanding vasectomy reversal

by erlangerhealth | Apr 18, 2018 | Men's Health, Sexual Health, Stay Well

Each year, about half a million American men undergo a vasectomy. But what happens when there’s a change of plans? Anand Shridharani, M.D., a fellowship trained microsurgeon and male infertility expert with Erlanger Health System and assistant professor of urology at...
What goes on in the Neonatal Intensive Care Unit (NICU)?

What goes on in the Neonatal Intensive Care Unit (NICU)?

by erlangerhealth | Apr 11, 2018 | Child & Family Health, Pregnancy & Childbirth, Stay Well, Women's Health

Neonatal Nurses Day is celebrated every year on September 15th, but Erlanger celebrates its nurses every single day of the year. Neonatal nurses are staff who work in the Neonatal Intensive Care Unit (NICU). But what exactly does a neonatal nurse do, and why might...
Dealing with difficult foods/building better self-control

Dealing with difficult foods/building better self-control

by Charles Schmittdiel, Ph.D. | Mar 27, 2018 | Men's Health, Stay Well, Women's Health

Most people trying to change their eating habits often have a set of foods that are harder to give up or say “no” to. In the beginning, you may want to try to focus on totally avoiding those foods. But in the long run, avoidance-based coping strategies do not promote...
Ask the Navigator: Why do I need follow-up appointments after surgery?

Ask the Navigator: Why do I need follow-up appointments after surgery?

by Rachel Newmyer, RN | Mar 23, 2018 | Ask an Expert, Men's Health, Stay Well, Women's Health

Dear Navigator, Why is it important to keep your follow up appointments after bariatric surgery? I can see the importance of coming back for the first couple appointments post-surgery to check up on my wound sites and such, but other than weighing me, which I will be...
Healthy recipe: Chicken & Broccoli Salad

Healthy recipe: Chicken & Broccoli Salad

by erlangerhealth | Mar 23, 2018 | Men's Health, Stay Well, Women's Health

Salad Ingredients 3 cups broccoli florets, cut into bite-size pieces 2 cups diced cooked chicken breasts 8 slices of center-cut bacon, cooked crisp, drained & crumbled 1⁄2 cup diced red onion 1⁄2 cup shredded carrot 1⁄2 cup red grapes, halved 1⁄2 cup toasted...
A brain boost: Top brain foods for kids

A brain boost: Top brain foods for kids

by erlangerhealth | Mar 16, 2018 | Child & Family Health, Stay Well

When we’re young, our brains are super busy. They’re tasked with growing and developing in new ways every day. That’s why it’s important to fuel up the right way. But how can you know what foods your child should be eating? We’ll let you in on the secret! Read on for...
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