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When you’re tired of being tired

When you’re tired of being tired

by erlangerhealth | Sep 19, 2017 | Men's Health, Stay Well, Women's Health

If you feel like you never get enough sleep these days — or if you get plenty of sleep but still feel tired — you are not alone. As many as two-fifths of Americans report feeling tired on most days of the week. But what could be causing your fatigue? Well, let’s first...
What baby boomers should know about hepatitis C

What baby boomers should know about hepatitis C

by erlangerhealth | Sep 8, 2017 | Men's Health, Stay Well, Women's Health

Are you a member of the baby boomer generation, born between 1945 and 1965? Did you know there’s a condition that you’re five times more likely to develop than other adults? It’s true. Adults born in those years are much more likely to develop hepatitis C than other...
Are you wearing your contact lenses the wrong way?

Are you wearing your contact lenses the wrong way?

by erlangerhealth | Aug 30, 2017 | Men's Health, Stay Well, Women's Health

Whether you’re an old pro at wearing contact lenses to correct your vision or are just getting started, there are a few tricks of the trade you need to know. Believe it or not, contact lenses have been in use since the late 1800s. Those first contact lenses were made...
Gearing up for sports

Gearing up for sports

by erlangerhealth | Aug 14, 2017 | Child & Family Health, Sports Medicine, Stay Well

With school about to get underway for the new year, that means fall sports aren’t far behind. Do you have the gear your child needs to stay safe and protected in his or her sport? While your child’s school or community team will likely provide some or all equipment,...
Food  for thought: 5 Brain-boosting foods

Food for thought: 5 Brain-boosting foods

by erlangerhealth | Aug 4, 2017 | Brain Health & Stroke, Men's Health, Stay Well, Women's Health

As we age, every part of our body does, too — including our brain. While mental decline is common as we age, there are steps you can take to limit the effects and protect your brain. Including certain foods in your diet can help the cause. Cognitive impairment and...
Are you an active participant in your own health?

Are you an active participant in your own health?

by erlangerhealth | Jul 17, 2017 | Men's Health, Stay Well, Women's Health

The best way to treat medical conditions is to prevent them in the first place. And one of the best ways to prevent them? Regular medical checkups. But simply visiting the doctor regularly won’t necessarily do the trick. It’s important that you have a complete...
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