HealthyU
Get the heads up on sports concussions

Get the heads up on sports concussions

Published on Aug 3, 2015 by by Bill Moore Smith, MD | Child & Family Health, Regain Health, Sports Medicine, Stay Well

Each year, one out of every five student athletes playing a contact sport suffers a concussion from a blow to the head. Concussions — one of the most common sports injuries — should not be taken lightly. Even what seems like a mild whack to the head can be serious....
Ask an Expert: Leaves of three, let them be

Ask an Expert: Leaves of three, let them be

Published on Jul 8, 2015 by By: Dr. Jennifer Alvarez | Ask an Expert, Child & Family Health, Stay Well

Q: How can I help my child find relief from a poison ivy rash? A: As your children head into the great outdoors this summer, remind them of the simple rhyme, “Leaves of three, let them be.” Poison ivy consists of shiny clusters of three leaves, typically found in...
Natural solutions for healthy skin

Natural solutions for healthy skin

Published on Jul 3, 2015 by Dr. Tye Young, D.O. | Child & Family Health, Men's Health, Stay Well, Women's Health

Have the best skin ever with the help of nature. Every day, we’re bombarded with chemicals. From the foods we eat to outdoor pollution, chemicals find their way into just about everything around us. With more and more people wanting to live healthier lifestyles, it’s...
Ask an Expert: When should I have my first mammogram?

Ask an Expert: When should I have my first mammogram?

Published on Jul 1, 2015 by By Janet Kramer-Mai, RN, OCN, CBPN-IC | Ask an Expert, Breast Health, Cancer Issues, Stay Well, Women's Health

Q: When should I have my first mammogram? I’m 36 years old without a family history of breast cancer. A: All women, regardless of family history, should have a baseline mammogram between age 35 and 40 and annual mammograms after 40. Over 85 percent of women with...
How old are you really?

How old are you really?

Published on Jun 26, 2015 | Fitness & Wellness, Fitness & Wellness, Men's Health, Stay Well, Women's Health

Comparing your “health age” to your biological age. People like to joke about their age. Kids growing up too fast are “16 going on 30.” There are “old souls,” and the “young at heart.” Some of you have surely celebrated your 39th birthday more...
Men’s Health: The future of prostate cancer care

Men’s Health: The future of prostate cancer care

Published on Jun 23, 2015 | Breakthrough, Men's Health, Prostate Cancer, Regain Health, Stay Well

More than 220,000 men will be diagnosed with prostate cancer this year alone, and more than 27,000 may not survive. Sounds scary, but with early detection and proper treatment, it doesn’t have to be. For over 30 years, the Prostate-Specific Antigen (PSA) Test has been...
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