Heat and your health

Heat and your health

With temperatures hovering near 100, we’re experiencing classic summer weather for the South. But even though longtime southerners may be used to it, summer’s heat can still be dangerous. Fortunately, whether you’re outdoors all the time or go outside only sparingly,...
5 things to know about hydration

5 things to know about hydration

Baby, it’s hot outside. Whether you work outdoors or are spending more time at the pool on the weekends, the high temperatures bring an increased risk of dehydration. The body’s cells, tissues and organs, including the heart, all require water to operate. Each day,...