by erlangerhealth | Aug 2, 2016 | Men's Health, Stay Well, Women's Health
When you have a headache, you just want it to go away. The key to effectively treating a headache? Knowing what kind of headache you’re having. There are approximately 150 different types of headache. But there are four types that are more common than the others....
by erlangerhealth | Aug 1, 2016 | Child & Family Health, Stay Well
Every parent has heard the “I’m bored” line at one point or another. As summer break winds down, keep your kids entertained with a few boredom busters. And though they’ll have a blast, with these activities they’ll also learn something! Play Word or Letter Hopscotch....
by erlangerhealth | Jul 26, 2016 | Child & Family Health, Stay Well
Chances are, you’re familiar with what a nutrition label looks like now. Well, everything you know is about to change. Maybe not quite everything. But the Food and Drug Administration announced new guidelines for food manufacturers earlier this year — so changes are...
by erlangerhealth | Jul 23, 2016 | Child & Family Health, Stay Well
Summertime brings picnics, pool time and afternoons at the lake. That extra time spent outdoors puts you in someone else’s home — a literal It’s a Bug’s Life. Whether you like bugs or jump when you see them, insects offer plenty of benefits to earth. They pollinate...
by erlangerhealth | Jul 22, 2016 | Men's Health, Stay Well, Women's Health
With temperatures hovering near 100, we’re experiencing classic summer weather for the South. But even though longtime southerners may be used to it, summer’s heat can still be dangerous. Fortunately, whether you’re outdoors all the time or go outside only sparingly,...
by erlangerhealth | Jul 20, 2016 | Stay Well
Baby, it’s hot outside. Whether you work outdoors or are spending more time at the pool on the weekends, the high temperatures bring an increased risk of dehydration. The body’s cells, tissues and organs, including the heart, all require water to operate. Each day,...