by erlangerhealth | Jan 31, 2020 | Men's Health, Stay Well, Women's Health
Oatmeal Yogurt Cups Ingredients 2 scoops Bariatric Advantage High Protein Meal Replacement (Vanilla or Crème) ½ large banana, mashed 1 egg, whisked 1 tsp. honey 1 cup whole rolled oats 1 tsp. cinnamon ½ tsp. allspice Instructions In a medium-sized bowl, combine mashed...
by erlangerhealth | Jan 27, 2020 | Child & Family Health, Stay Well
Preteen and teen life can be so hard. Your daughter or son are dealing with friendship drama gone wild — stirred up over something that’s seemingly minor. The question is: how do they need your help? It’s not an easy decision. You naturally want to jump to your...
by erlangerhealth | Dec 31, 2019 | Child & Family Health, Stay Well
You know your family would be better off, health-wise, if you could sit down to eat a balanced meal more nights than not. But getting that meal on the table can be a challenge! That’s why we’re sharing some meal planning tips to make things easier. We often have the...
by erlangerhealth | Dec 24, 2019 | Stay Well
Flu season has arrived in full force and it’s not too late to get your annual flu shot! Is your family protected? If you’re hesitating to get the flu shot because of some things you’ve heard, let us share a few facts. The Centers for Disease Control and...
by erlangerhealth | Nov 25, 2019 | Stay Well, Urology & Incontinence, Urology, Incontinence & Pelvic Floor
Urinary tract infections (UTI) affect up to 60% of women over the course of their lifetimes. These infections result in bothersome symptoms including frequent, painful urination. They lead millions of people to seek medical care and cost billions of healthcare dollars...
by erlangerhealth | Nov 19, 2019 | Child & Family Health, Men's Health, Stay Well, Women's Health
With so many dishes being prepared for your Thanksgiving table, you may have pots on the stove, on the counter, in the fridge and in the oven — all at the same time. Follow these tips to make sure your food makes it safely into hungry bellies! Each year, one in six...
