Understanding the glycemic index

Understanding the glycemic index

The glycemic index is a scientific look at how the carbohydrate content of individual foods affects blood glucose, or sugar, levels. This index ranks foods based on their potential for raising blood glucose, as compared to a standard such as sugar or white bread....
Screening tests for men: what you need and when

Screening tests for men: what you need and when

Screening tests can find diseases earlier — when they are easier to treat. It’s well known that doctors recommend that men be aware of any changes on or to their bodies from moles to lumps to dry skin. Changes in appearance or texture can often be a symptom of an...