by Aimee Dyess, MS, RDN, LD, CDE | Sep 25, 2018 | Men's Health, Stay Well, Weight Loss, Women's Health
Following bariatric surgery not only are you consuming a decreased amount of food, due to your smaller stomach pouch, but there is also malabsorption of vitamins and minerals. This malabsorption occurs after both the roux-en-Y gastric bypass and the sleeve...
by erlangerhealth | Sep 24, 2018 | Men's Health, Stay Well, Women's Health
Spaghetti Squash Casserole Ingredients 12 oz chicken sausage, cut into ½ inch rounds 2 medium zucchini 3 cups mushrooms, chopped 1 medium onion, chopped 1 tbsp garlic, chopped 1 large spaghetti squash, cooked and drained of excess moisture 24 oz no-sugar added...
by erlangerhealth | Sep 6, 2018 | Fitness & Wellness, Men's Health, Stay Well, Women's Health
You’re trying your best to live a healthy lifestyle — in the gym for a workout session. But it seems like your body is sabotaging your efforts. You have yet another exercise-induced headache. If you’ve had a few of these nagging headaches, you may feel like they’ll...
by erlangerhealth | Sep 6, 2018 | Erlanger East, Urology & Incontinence, Urology, Incontinence & Pelvic Floor
More than 500,000 Americans visit the emergency room with kidney stones each year. These hard, often painful-to-pass mineral deposits develop when crystal-forming waste products—such as calcium, oxalate, struvite, and uric acid—become too abundant for the fluid in the...
by erlangerhealth | Aug 30, 2018 | Men's Health, Regain Health, Women's Health
Constipation is more common as we get older. That’s because many of the body’s processes slow down — including our digestive system. But that doesn’t mean that constipation has to be a fact of older life. There are steps you can take to limit the effects and keep...
by erlangerhealth | Aug 6, 2018 | Back Pain, Back, Bone & Joint Health, Men's Health, Orthopaedics, Regain Health, Women's Health
It’s all too familiar for most of us — that nagging ache in the lower back. In fact, about four out of five Americans will experience lower back pain at some point. While there are many treatment options for back pain, the best treatment is really to prevent it from...
